RUNVAN Rundown
RUNVAN Rundown
Podcast Description
RUNVAN Rundown: Stories from the track, the trails, and the streets—connecting Vancouver’s running scene with the athletes who shape it.
Podcast Insights
Content Themes
The show covers a variety of topics centered around running culture, athlete stories, and training methodologies, featuring episodes like Samantha Jory's journey from hobbyist to elite marathoner and discussions on the evolving dynamics of competitive running in Vancouver.
RUNVAN Rundown: Stories from the track, the trails, and the streets—connecting Vancouver’s running scene with the athletes who shape it.
Episode 21 – This week, we sit down with Canadian trail runner Josh Potvin. From his 800m track roots to winning the Gorge Waterfalls 50k in course record fashion, Josh has been making his mark across roads and trails. He shares how he balances a full-time career in architecture with training at an elite level, what it means to represent Canada at the upcoming World Mountain and Trail Championships in Spain, and how he handles setbacks like injury and DNFs.
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