Wired for Connection: A Polyvagal Podcast
Wired for Connection: A Polyvagal Podcast
Podcast Description
Wired for Connection is a podcast devoted to sharing information about Polyvagal Theory and the vagus nerve, in service of our mission to optimize the human experience by creating a safe and connected world.We highlight guests who share more information on the role the vagus nerve plays in our mental and physical health, alongside stories about their experience with their nervous systems in navigating relatable human experiences.This podcast is hosted by Polyvagal Institute, an international non-profit organization. Learn more about PVI on our website at www.polyvagalinstitute.org.
Podcast Insights
Content Themes
The podcast focuses on Polyvagal Theory, including mental and physical health, co-regulation, and the impact of the vagus nerve on our lives, with episodes highlighting topics like the evolution of trauma therapy and community insights from the Polyvagal family, offering actionable strategies for personal and professional integration.
Wired for Connection is a podcast devoted to sharing information about Polyvagal Theory and the vagus nerve, in service of our mission to optimize the human experience by creating a safe and connected world.
We highlight guests who share more information on the role the vagus nerve plays in our mental and physical health, alongside stories about their experience with their nervous systems in navigating relatable human experiences.
This podcast is hosted by Polyvagal Institute, an international non-profit organization. Learn more about PVI on our website at www.polyvagalinstitute.org.
A conversation with MaryCatherine McDonald, PhD, on the relationship between joy, trauma, and the nervous system — and why healing isn’t about pushing past pain, but about making joy feel safe again.
We cover:
• Why the trauma response is never wrong, and how shame blocks healing
• Why joy can feel unsafe or inaccessible after trauma
• The six “joy thieves” that quietly steal joy from daily life
• How joy helps regulate the nervous system, restoring safety and connection
• What to do when even a tiny joy practice feels fake or uncomfortable
• Why joy work is a real healing practice, not toxic positivity
MaryCatherine McDonald is a research professor and life coach who specializes in the psychology and philosophy of trauma.
CONNECT with the Polyvagal Institute:
www.polyvagalinstitute.org
@PolyvagalInstitute
[email protected]
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