The Wellness Podcast

The Wellness Podcast
Podcast Description
My podcast "The Wellness Coach" was one of the top 300 shows (out of 15,000 hosts) on BlogTalkRadio at one point. BlogTalkRadio is now a part of Spreaker, and I evolved the name of my podcast to "The Wellness Podcast." Listen here for old and new episodes on well-being and beyond! My incredible guests speak on health, wellness, business, spirituality, music and more.Are you feeling burned out by modern life? Are you seeking more energy or a greater quality of life? Are you looking for inspiration, motivation, spirituality, or the truth? Are you looking to live a healthier lifestyle? Start living well today with Edie Summers and her esteemed guests.Do you have chronic fatigue for any reason? Read Edie's book that took her ten years to write on detailed research and tips on chronic fatigue, and what may support your energy and holistic well-being. Learn the power of lifestyle medicine, mindfulness, stress management and self-care. You can find and read Edie's book "The Memory of Health: A Journey to Well-Being" here:bit.ly/chronicfatiguebookBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-wellness-podcast--6557174/support.
Podcast Insights
Content Themes
The podcast covers a wide range of topics including health, wellness, spirituality, and lifestyle improvements. Episodes feature expert discussions on subjects like chronic fatigue management, lifestyle medicine, meditation techniques, and environmental conservation, with examples such as interviews with Blake Bauer on self-love and Dr. Rani Polak on lifestyle medicine.

My podcast “The Wellness Coach” was one of the top 300 shows (out of 15,000 hosts) on BlogTalkRadio at one point. BlogTalkRadio is now a part of Spreaker, and I evolved the name of my podcast to “The Wellness Podcast.” Listen here for old and new episodes on well-being and beyond! My incredible guests speak on health, wellness, business, spirituality, music and more.
Are you feeling burned out by modern life? Are you seeking more energy or a greater quality of life? Are you looking for inspiration, motivation, spirituality, or the truth? Are you looking to live a healthier lifestyle? Start living well today with Edie Summers and her esteemed guests.
Do you have chronic fatigue for any reason? Read Edie’s book that took her ten years to write on detailed research and tips on chronic fatigue, and what may support your energy and holistic well-being. Learn the power of lifestyle medicine, mindfulness, stress management and self-care. You can find and read Edie’s book “The Memory of Health: A Journey to Well-Being” here:
bit.ly/chronicfatiguebook
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-wellness-podcast–6557174/support.
It’s no secret that women today are juggling a lot. We now make up more than half the workforce in the United States and are busier than ever with partners, children, family, and friends, often putting the needs of others ahead of our own. And if we feel overwhelmed by it all or fall short of perfection, many of us have learned to be our own worst critic rather than our own best friend.
In Warrior Goddess Training, bestselling author HeatherAsh Amara provides the antidote to the flawed idea that you are not enough. HeatherAsh Amara is the founder of Toci — the Toltec Center of Creative Intent, based in Austin, TX, which fosters local and global community that supports authenticity, awareness, and awakening.
She is dedicated to inspiring depth, creativity, and joy by sharing the most potent tools from a variety of world traditions. HeatherAsh studied and taught extensively with don Miguel Ruiz, author of The Four Agreements, and continues to teach with the Ruiz family. She brings this openhearted, inclusive worldview to her writings and teachings, which are a rich blend of Toltec wisdom, European shamanism, Buddhism, and Native American ceremony.
She is the author of Warrior Goddess Training, The Toltec Path of Transformation and No Mistakes: How You Can Change Adversity into Abundance.
Websites: www.heatherashamara.com www.warriorgoddess.com
Facebook: www.facebook.com/heatherash.amara www.facebook.com/warriorgoddesswomen
Twitter – heatherashamara
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-wellness-podcast–6557174/support.

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