Nine Centered
Nine Centered
Podcast Description
Welcome to Nine Centered, the New School of Human Design Podcast: Where we have grounded conversations on Design, Deconditioning, and life through a nine centered lens.
This is a space for conversations that bring clarity, practicality, and embodiment. We dive deep into the real experiment of living your design, asking critical questions, challenging 7 centered narratives, and exploring new insights in the system that have emerged from years of lived experience.
This isn’t pop HD, and it’s not the pedantic legacy approach—it’s The New School of Human Design.
Podcast Insights
Content Themes
The podcast covers themes such as nine-centered consciousness, differentiation, and embodied awareness. Episodes explore topics like the critique of traditional seven-centered narratives and the importance of somatic work in integrating personal design. For instance, the inaugural episode discusses trauma responses and the significance of surrendering to the body's intelligence.
Welcome to Nine Centered, the New School of Human Design Podcast: Where James Alexander and Teresa Brenneman have grounded conversations on Design, Deconditioning, and life through a 9-centered lens.
This is a space for conversations that bring clarity, practicality, and embodiment. We dive deep into the real experiment of living your design, asking critical questions, challenging 7 centered narratives, and exploring new insights in the system that have emerged from years of lived experience.
This isn’t pop HD, and it’s not the pedantic legacy approach—it’s The New School of Human Design.
In this episode of the Tangible Changes series, we explore what actually shifts when you live as a Sacral Generator, moving from mental understanding into embodied response, capacity, and trust in the body.
In this conversation, we're joined by Tegan Parkinson and Carina Dusseldorp and we explore lived changes that emerge when Generators stop forcing, stop future-tripping, and begin honoring their sacral energy in daily life, relationships, work, and parenting.
The shift from over-analyzing Human Design to living strategy and authority
What sacral response actually feels like (and why it’s not always loud or dramatic)
Navigating fear, money pressure, and survival energy as a Generator
Capacity, boundaries, and giving from overflow instead of people-pleasing
Trusting the body over the mind, especially in high-stakes moments
Why simplicity, presence, and patience create sustainable satisfaction
Tegan Parkinson
2/4 Sacral Generator | Cross of the Maya
Tegan shares her grounded, embodied approach to Human Design, shaped by years of self-work around anxiety, presence, and nervous system awareness. Human Design became a validation, not a rulebook, helping her trust not knowing and live in deeper alignment with her sacral response. She also does Akashic Records readings.
🔗 Book with Tegan: https://teganparkinson.com/
📸 Instagram: https://www.instagram.com/teganparky
Carina Dusseldorp
5/2 Sacral Manifesting Generator | Cross of Industry
Carina brings a deeply somatic and holistic lens, reflecting on growing up misunderstood, learning to trust her defined spleen and ego, and creating freedom through honoring her body’s needs. Her work bridges Human Design, embodiment, and parenting through differentiation.
🔗 Book with Carina: https://newschoolofhumandesign.com/profiles/carina-dusseldorp/
📸 Instagram: https://www.instagram.com/carinadusseldorp/
Follow us on Instagram:
The New School of Human Design on IG // @newschoolofhumandesign
James Alexander on IG // @james_alexander_coaching
Teresa Brenneman on IG // @teresaabrenneman
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.