Mind Matters: Sponsored by BetterHelp

Mind Matters: Sponsored by BetterHelp
Podcast Description
Each episode, we bring you insightful conversations with experts who share their experiences and knowledge to help you navigate your mental health journey. Whether you're new to therapy or looking to deepen your understanding, we’re here to provide guidance and support.
Podcast Insights
Content Themes
Focuses on mental health awareness, therapy navigation, and personal wellbeing with episodes covering topics like finding the right therapist, coping strategies for anxiety, and understanding emotional triggers.

Each episode, we bring you insightful conversations with experts who share their experiences and knowledge to help you navigate your mental health journey. Whether you’re new to therapy or looking to deepen your understanding, we’re here to provide guidance and support.
Today, we’re diving into the importance of finding the right therapist with Sonni Williams, BetterHelp’s Clinical Operations Manager, LPC.
Finding the right fit in therapy can make all the difference in achieving your mental health goals, and Sonni is here to share her expertise on making that process easier and more effective.

Disclaimer
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