Mind Matters: Sponsored by BetterHelp
Mind Matters: Sponsored by BetterHelp
Podcast Description
Each episode, we bring you insightful conversations with experts who share their experiences and knowledge to help you navigate your mental health journey. Whether you're new to therapy or looking to deepen your understanding, we’re here to provide guidance and support.
Podcast Insights
Content Themes
Focuses on mental health awareness, therapy navigation, and personal wellbeing with episodes covering topics like finding the right therapist, coping strategies for anxiety, and understanding emotional triggers.
Each episode, we bring you insightful conversations with experts who share their experiences and knowledge to help you navigate your mental health journey. Whether you’re new to therapy or looking to deepen your understanding, we’re here to provide guidance and support.
Today, we’re joined by David Yadush, Senior Clinical Operations Manager at BetterHelp, to demystify online therapy and explore how it’s reshaping the way we care for our mental health.
With built-in flexibility, privacy, and research to back it up, virtual therapy is helping more people get real support—on their own terms. From anxiety and depression to everyday stress, we’re digging into why digital therapy is not just convenient, but truly effective.
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