The Rachel Jay Podcast

The Rachel Jay Podcast
Podcast Description
Join host Rachel Jay and her guests as they explore their personal insights, practical tips and inspiration to help you live your best life.
Whether that’s through wellness, personal development, lifestyle or business and entrepreneurship, you’ll get something out of every episode.
Rachel Jay is a writer, speaker, presenter, named health guru by The New Daily and described as a leading voice in the wellness and mindset space.
Follow Rach on
IG: @rachjay__
TikTok: @rachjay_
Website: racheljay.co
Podcast Insights
Content Themes
The podcast explores themes of personal growth, wellness, emotional intelligence, and entrepreneurship. Episodes include discussions on mastering focus, leveraging emotional intelligence for entrepreneurial success, and deep dives into relationship dynamics, as well as health and nutrition topics.

Join host Rachel Jay and her guests as they explore their personal insights, practical tips and inspiration to help you live your best life.
Whether that’s through wellness, personal development, lifestyle or business and entrepreneurship, you’ll get something out of every episode.
Rachel Jay is a writer, speaker, presenter, named health guru by The New Daily and described as a leading voice in the wellness and mindset space.
Follow Rach on
IG: @rachjay__
TikTok: @rachjay_
Website: racheljay.co
This week I’m sitting down with the lovely Kinsey Livingston, VP of APAC over at ClassPass and MindBody for an insider’s scoop on the latest trends in the health and fitness industry right now, plus what’s in store for the remainder of the year.
And wellness entrepreneurs, we also get into some juicy industry tips for growing your studio, communities and business.
In this episode, Kinsey and I get stuck into:
- The top workouts of 2024
- The most popular days to workout
- The biggest wellness trends right now
- How pop culture and social media is impacting wellness
- The business of wellness
- The best qualities to bring to your leadership approach
- Tips to bring out the best in your team
- And how to speak to your ideal client
And so much more!
Tell us what you loved and learn from this episode by leaving a rating and review wherever you listen to your pods.
Find more at:
ClassPass: https://classpass.com/walkthrough/getclasspass
MindBody: https://www.mindbodyonline.com/explore
Find more on Rach at:
IG: http://instagram.com/rachjay__
TikTok: http://tiktok.com/@rachjay_
Website: http://racheljay.co
The Core Club: http://thecoreclub.co
[FREE] Core Session: https://mailchi.mp/642df45b141c/coreclub-waitlist
Amazon Book List: https://www.amazon.com.au/shop/rachjay__

Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.