The Table Podcast
Podcast Description
Welcome to The Table with Silas Tugwell—real talks on life, love, struggles, and growth. Grab a seat for laughs, stories, and practical advice.
Podcast Insights
Content Themes
The show focuses on life experiences, relationships, personal growth, and emotional struggles, with episodes covering topics such as the dynamics of love, the importance of compromise, and techniques for navigating through tough times in partnerships.

Welcome to The Table with Silas Tugwell and Brooks Castleberry—real talks on life, love, struggles, and growth. Grab a seat for laughs, stories, and practical advice.
This week at The Table Podcast, we’re pulling back the curtain on something too many men carry alone — their mental health. I sit down with my pastor for a real, unfiltered conversation about why men break down in silence, how faith holds us together when life pulls us apart, and what we can do — as friends, partners, families, and the church — to show up before it’s too late.
We’re talking about the weight men carry, how women can help shoulder it, and why it’s time to stop telling men to “just be strong.” If you’ve ever wondered how to better support the men in your life — or you’re a man who’s tired of pretending you’re okay — pull up a chair. You belong here.
Subscribe, share, and join us at the table — because no one should fight alone.
Connect with me on Instagram: [@thetablepodcast_1]
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