Rewired
Rewired
Podcast Description
The Rewired Podcast is a podcast for people struggling with eating disorders. Meg and Safia draw on their own lived experiences, personal reflections, and have guests providing expert insights to help listeners rewire their thoughts, reclaim their lives, and build lasting recovery.
Podcast Insights
Content Themes
This podcast covers a range of topics centered on eating disorders, mental health, and recovery, with episodes that delve into cognitive behavioral therapy techniques, nutrition myths, societal pressures surrounding body image, and the personal stories of recovery. For example, episodes feature discussions on the 'magic pill' myth in recovery and practical tips for navigating a positive relationship with food.

The Rewired Podcast is a podcast for people struggling with eating disorders. Meg and Safia draw on their own lived experiences, personal reflections, and have guests providing expert insights to help listeners rewire their thoughts, reclaim their lives, and build lasting recovery.
Q&A with Dr Jennifer Gaudiani
This week, we’re joined by Dr Jennifer Gaudiani: eating disorder specialist physician, founder and Medical Director of the Gaudiani Clinic, and author of Sick Enough. Her work has been key in helping shift understanding around what eating disorders actually look like in the body — and we know from personal experience just how powerful an informed, evidence-based voice can be in ED treatment.
So, with that in mind, we sat down with Dr G to explore some of the most common (and often misunderstood) medical concerns in recovery. From why someone can be seriously unwell — despite “normal” bloods — to fears around metabolism, digestion, and weight restoration, this episode challenges the ED mirage of “sick enough” and offers a true understanding of what the body actually needs to heal.
Topics covered:
* Dr Gaudiani’s background
• Why medical markers can appear “normal”
• Feeling “not sick enough” and delaying recovery
• Metabolism, weight restoration, and common fears
• The updated edition of Sick Enough
• Neurodivergence and eating disorder presentation
• Athletes, RED-S, and hidden medical risk
• GLP-1 medications and emerging concerns
• Bloating and digestion
• What supports recovery from a medical perspective
Connect with us:
Meg Instagram: @megsy_recovery
YouTube: Megsy Recovery
TikTok: megsy recovery
Safia Instagram: @safia_edrecoverycoach
Email: [email protected]
Website: https://www.safiaed.com
Dr Jennifer Gaudiani Website: https://www.gaudianiclinic.com/team
Em (copywriter & editor) Instagram: @em_schone
Tallulah Self (podcast editor) Instagram: @tallulahself
[DISCLAIMER]
We’re not medical professionals, and the podcast content reflects our own experiences and opinions, as well as that of our guests, so it shouldn’t be taken as medical advice. If you’re struggling with an eating disorder or disordered eating, please reach out to a medical professional for personalised support.

Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.