Rewired
Rewired
Podcast Description
The Rewired Podcast is a podcast for people struggling with eating disorders. Meg and Safia draw on their own lived experiences, personal reflections, and have guests providing expert insights to help listeners rewire their thoughts, reclaim their lives, and build lasting recovery.
Podcast Insights
Content Themes
This podcast covers a range of topics centered on eating disorders, mental health, and recovery, with episodes that delve into cognitive behavioral therapy techniques, nutrition myths, societal pressures surrounding body image, and the personal stories of recovery. For example, episodes feature discussions on the 'magic pill' myth in recovery and practical tips for navigating a positive relationship with food.
The Rewired Podcast is a podcast for people struggling with eating disorders. Meg and Safia draw on their own lived experiences, personal reflections, and have guests providing expert insights to help listeners rewire their thoughts, reclaim their lives, and build lasting recovery.
JOIN THE REWIRED IN ACTION COMMUNITY: www.rewiredinaction.com/
Following Safia’s story, today, Meg shares her recovery experience — where her ED started, how things developed over the years, and what happened as she moved through different stages of treatment.
It wasn’t a straightforward timeline (recovery timelines rarely are!). There were periods of getting better, moving countries, starting again and relapsing. We also explore the moment when Meg realised that looking healthier and eating in a certain way didn’t necessarily mean she was recovered, and how working with someone who understood eating disorders helped her recognise the rules that were still running her life.
Topics covered:
How Meg’s eating disorder began
Early treatment and hospitalisation
Moving abroad and changes in recovery
Relapse and returning to old patterns
The difference between looking better and being recovered
Hidden rules
Finding specialised eating disorder support
The point when recovery started to feel different
For more information or to join the Rewired Community:www.rewiredinaction.com/
Connect with us:
MegInstagram: @megsy_recoveryYouTube: Megsy RecoveryTikTok: megsy recovery
SafiaInstagram: @safia_edrecoverycoachEmail: [email protected]:www.safiaed.com
Em (copywriter & editor)Instagram: @em_schone
Tallulah Self (podcast editor)Instagram: @tallulahself
Disclaimer
Please keep in mind we're not medical professionals, and the podcast content reflects our own experiences and opinions, so it shouldn't be taken as medical advice. If you're struggling with an eating disorder or disordered eating, please reach out to a medical professional to discuss your own situation and get professional help that's right for you.
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.