The Story I'm Telling Myself
The Story I'm Telling Myself
Podcast Description
What if the biggest thing holding you back is you?
Everyday, we tell ourselves stories—some empower us, but others fuel self-doubt, fear, and limiting beliefs. Hosted by positivity influencer Rita Ernst, this podcast helps you rewrite your inner narrative so you can build confidence, embrace vulnerability, and step into your full potential. Join inspiring conversations, learn practical mindset shifts, and start telling yourself a new, empowering story.
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Podcast Insights
Content Themes
The podcast focuses on the themes of personal narrative transformation, overcoming self-doubt, and embracing vulnerability with episodes that explore topics like imposter syndrome and techniques for silencing inner critics. For example, episodes discuss strategies like the 'Broadway Musical' technique for confidence and highlight the hidden costs of playing small in both personal and professional lives.
The biggest thing holding you back is you.
Every day, you tell yourself stories—some empower you, but others fuel self-doubt, fear, and limiting beliefs. Hosted by positivity influencer Rita Ernst, this podcast helps you rewrite your inner narrative, enabling you to build confidence, embrace vulnerability, and step into your full potential. Join inspiring conversations, learn practical mindset shifts, and start telling yourself a new, empowering story.
Subscribe now!
Are you an active participant in your life, or are you waiting for a ”tap on the shoulder” that might never come?.
Grab the episode companion journal here
In this personal growth episode, host Rita Ernst is joined by Nancy Griffin, founder of Women Worth and Wellness, to explore her journey from a corporate clerk to a community leader.
Nancy shares her story of rising through the ranks at Procter & Gamble, only to discover that her career was being managed by others rather than herself.
This conversation on mindset dives into the internal narratives and scars that stop high-achieving women from advocating for their own worth. Nancy introduces her 360-degree approach to navigating professional transitions and explains the vital shift from passive observer to active participant.
Listeners will learn how to identify self-limiting stories, find internal champions, and finally give themselves permission to pivot when a path no longer serves them.
This is more than just a self-improvement podcast; it is a provocative invitation to treat yourself like the ”treasure” you truly are. Whether you are a young professional in your first decade or a seasoned leader looking to reach back and pull forward, you'll walk away with the positive energy and actionable wisdom needed to reclaim your agency. Stop waiting for permission and start leading your own adventure.
Disclaimer
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