The Story I'm Telling Myself
The Story I'm Telling Myself
Podcast Description
What if the biggest thing holding you back is you?
Everyday, we tell ourselves stories—some empower us, but others fuel self-doubt, fear, and limiting beliefs. Hosted by positivity influencer Rita Ernst, this podcast helps you rewrite your inner narrative so you can build confidence, embrace vulnerability, and step into your full potential. Join inspiring conversations, learn practical mindset shifts, and start telling yourself a new, empowering story.
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Podcast Insights
Content Themes
The podcast focuses on the themes of personal narrative transformation, overcoming self-doubt, and embracing vulnerability with episodes that explore topics like imposter syndrome and techniques for silencing inner critics. For example, episodes discuss strategies like the 'Broadway Musical' technique for confidence and highlight the hidden costs of playing small in both personal and professional lives.
The biggest thing holding you back is you.
Every day, you tell yourself stories—some empower you, but others fuel self-doubt, fear, and limiting beliefs. Hosted by positivity influencer Rita Ernst, this podcast helps you rewrite your inner narrative, enabling you to build confidence, embrace vulnerability, and step into your full potential. Join inspiring conversations, learn practical mindset shifts, and start telling yourself a new, empowering story.
Subscribe now!
Are you over 40 and wondering if it’s too late to pivot your career or redesign your life? In this empowering episode of The Story I’m Telling Myself, host Rita sits down with Andrea Bjorkman, CEO & Co-Founder of Find Your Fizz, to talk about breaking free from age-related stereotypes, self-limiting beliefs, and outdated societal expectations.
At 58, Andrea left a high-level corporate executive role, only to discover how deeply her identity and worth were tied to her career. Faced with grief, ageism in the job market, and the fear of “starting over,” she transformed that experience into a new mission, helping women over 40 navigate professional and personal transitions with courage and clarity.
In this candid conversation, you’ll learn:
How to recognize and rewrite the self-limiting stories holding you back (“I’m too old,” “I’m not good enough”).
Why reclaiming a new identity is more powerful than trying to get your old one back.
Simple, practical steps to start moving toward a more authentic life today, without needing to “have it all figured out.”
Why putting yourself first isn’t selfish, but essential for keeping your spark alive.
How to shift from chasing external validation to finding fulfillment in making a difference, even for one person.
If you’re ready to release outdated rules, rediscover your purpose, and embrace the idea that your best chapter can still be ahead, this episode will show you how.
🎧 Listen now on Spotify, Apple Podcasts, and Audible to feel inspired, motivated, and empowered to start your next chapter, no matter your age.
#MidlifeReinvention #CareerChangeAfter40 #FindYourFizz #TheStoryImTellingMyself
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
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