Dr. Sheryl‘s PodCouch

Dr. Sheryl‘s PodCouch

Dr. Sheryl‘s PodCouch

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Topic Category:

Society and Culture

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Language:

English

Podcast Stats:

Number of Episodes: 81
Series Type: episodic
Content Type: AUDIO

Podcast Description

Dr. Sheryl Ziegler is a psychotherapist, speaker, frequent media contributor, and author of Mommy Burnout. Dr. Z believes that in order to truly address todays mental health crisis, we need to create community and solutions around all aspects of our lives that affect anxiety, depression, and loneliness. drsherylziegler.substack.com

Podcast Insights

Content Themes

The podcast covers a diverse range of topics centered on parenting and mental health. Examples include episodes on raising digital citizens, shame-free parenting strategies, and understanding dopamine addiction. Each episode features nuanced discussions that delve into contemporary parenting challenges, providing practical insights for navigating modern childhood and adolescence.

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Disclaimer
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