Vetted In Vet Med
Vetted In Vet Med
Podcast Description
Welcome to the Vetted in Vet Med podcast, where we keep it all the way real about life as two African American female veterinarians - the good, the bad, and the downright ugly. We are here to spill the tea on what it's really like behind the exam room doors, and trust us, it is not all cute puppies and kittens. From the emotional highs of saving lives to the heartbreak of euthanasia, and even to the days when we question everything, we're bringing you unfiltered conversations about the highs and lows of this profession. We'll talk about the emotional toll, the mental health struggles, and the burnout that so many of us vets face. Whether it's dealing with difficult clients, the financial reality of vet school debt, life outside of work, or the pressure of making life-or-death decisions daily, we're laying it all out. But we're not just here to vent -- we're also here to uplift, encourage, and educate. Whether you're deep in the trenches of vet med or dreaming of joining the profession, this podcast is your safe space to learn, laugh, and feel seen. We want to uplift, inspire, and remind you that you're not alone in this journey. We will take a dive into self-care, mental health resources, and practical life skills to help you navigate this career without losing yourself in the process. So grab your coffee, wine or whatever your drink of choice, and tune in and join the conversation. Because in this profession, we need to support each other, and that starts with honest, open dialogue.
Podcast Insights
Content Themes
The podcast covers a range of themes including the emotional and mental health toll of veterinary work, the realities of client interactions, financial considerations of pet ownership, and the importance of self-care. Episodes feature discussions on topics like the burnout vets face, effective communication with pet owners, and how COVID-19 has influenced pet adoption trends.
Welcome to the Vetted in Vet Med podcast, where we keep it all the way real about life as two African American female veterinarians – the good, the bad, and the downright ugly. We are here to spill the tea on what it’s really like behind the exam room doors, and trust us, it is not all cute puppies and kittens. From the emotional highs of saving lives to the heartbreak of euthanasia, and even to the days when we question everything, we’re bringing you unfiltered conversations about the highs and lows of this profession. We’ll talk about the emotional toll, the mental health struggles, and the burnout that so many of us vets face. Whether it’s dealing with difficult clients, the financial reality of vet school debt, life outside of work, or the pressure of making life-or-death decisions daily, we’re laying it all out. But we’re not just here to vent — we’re also here to uplift, encourage, and educate.
Whether you’re deep in the trenches of vet med or dreaming of joining the profession, this podcast is your safe space to learn, laugh, and feel seen. We want to uplift, inspire, and remind you that you’re not alone in this journey. We will take a dive into self-care, mental health resources, and practical life skills to help you navigate this career without losing yourself in the process. So grab your coffee, wine or whatever your drink of choice, and tune in and join the conversation. Because in this profession, we need to support each other, and that starts with honest, open dialogue.
In this conversation, the speakers discuss the challenges of veterinary life, particularly focusing on burnout, the importance of setting boundaries, and the necessity of self-care. They share personal experiences and practical tips for managing stress, prioritizing rest, and seeking emotional support within the veterinary community. The dialogue emphasizes the need for veterinarians to take breaks, use their PTO, and establish healthy work-life boundaries to maintain their mental health and well-being. In this conversation, the speakers delve into the challenges faced in the veterinary field, emphasizing the importance of shared experiences, therapeutic conversations, and the need to reconnect with one's purpose. They discuss the significance of finding joy outside of work, managing toxic client interactions, and the power of delegation. The conversation also highlights the necessity of implementing small policy changes to improve workplace dynamics and the importance of giving oneself grace in the face of burnout.
Takeaways
- Veterinary life can feel overwhelming and 'ghetto' at times.
- It's essential to take breaks and focus on self-care.
- Setting firm work-life boundaries is crucial to prevent burnout.
- Rest and rejuvenation are vital for survival in the veterinary field.
- Taking PTO should be a priority, not an afterthought.
- Emotional support from peers can help alleviate feelings of isolation.
- It's important to recognize that not every request at work is your responsibility.
- Creating a consistent sleep routine can improve overall well-being.
- Taking real breaks can help recharge and improve productivity.
- Establishing boundaries with work communications is necessary for mental health. Therapeutic conversations can lead to significant personal growth.
- Shared experiences with peers can provide essential support.
- Reconnecting with your 'why' can reignite passion for your work.
- Finding joy outside of work is crucial for mental health.
- It's okay to limit exposure to toxic clients.
- Delegation is a sign of strength, not weakness.
- Small policy changes can greatly improve workplace morale.
- Burnout is a signal to reassess your well-being.
- Giving yourself grace is essential in a demanding profession.
- You are not alone in your struggles; everyone faces challenges.
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Facebook: https://www.facebook.com/profile.php?id=61574854676312
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Listen to us on:
Apple Podcasts: https://podcasts.apple.com/us/podcast/vetted-in-vet-med/id1806339980
iHeart Radio: https://www.iheart.com/podcast/269-vetted-in-vet-med-271678205/
Spotify: https://open.spotify.com/user/31vuepvzr6ul7l2ok2y4eikwa4qa
Disclaimer
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