ASK ANGELA
ASK ANGELA
Podcast Description
Welcome to Ask Angela—a podcast dedicated to conversations about connection. Hosted by Angela Larmer, trauma-informed psychotherapist and owner of The Rooted Heart Psychotherapy and Wellness in North Bay, Ontario. This podcast delves into the questions that shape our mental and emotional well-being through candid and thought-provoking discussions, we explore the complexities of trauma, resilience, and personal transformation.Grounded in compassion, curiosity, and a culturally responsive approach, Ask Angela creates space for meaningful reflection and connection. Whether you're seeking insight, support, or simply a place to explore wellness concepts, you’re in the right place.
Podcast Insights
Content Themes
The podcast focuses on mental and emotional well-being, with specific topics including trauma, resilience, and personal transformation. Episodes like the one with Carmen Theobald discuss practical strategies for setting boundaries, showcasing the intersection of psychological concepts and real-life applications.
Welcome to Ask Angela—a podcast dedicated to conversations about connection. Hosted by Angela Larmer, trauma-informed psychotherapist and owner of The Rooted Heart Psychotherapy and Wellness in North Bay, Ontario.
This podcast delves into the questions that shape our mental and emotional well-being through candid and thought-provoking discussions, we explore the complexities of trauma, resilience, and personal transformation.
Grounded in compassion, curiosity, and a culturally responsive approach, Ask Angela creates space for meaningful reflection and connection. Whether you’re seeking insight, support, or simply a place to explore wellness concepts, you’re in the right place.
In this episode of Ask Angela, I have the privilege of speaking with George Couchie, an educator, artist, and former police officer dedicated to Indigenous cultural awareness and healing. Together, we explore the importance of Indigenous teachings, the power of storytelling, and how reconnecting with traditional wisdom can foster resilience and well-being and help us connect to our ‘Spark’. George shares his insights on trauma, identity, and the role of cultural connection in mental health. Join us for a thought-provoking conversation that invites deeper understanding, reflection, and a renewed sense of community.
Disclaimer
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