Balance & Bloom with Francine and Claudia

Balance & Bloom with Francine and Claudia
Podcast Description
We are your dynamic duo hosts Francine and Claudia. We are here to have some very unedited discussions about mental health and wellness. Physical, mental, spiritual, social, emotional and sexual struggles impact our lives in so many ways but many people keep it all behind closed doors. It's time to break down those doors of shame and chat openly about the many issues that impede our holistic wellness.
Claudia's website Charé @ https://chareonline.com/ and on Facebook at Charé
Connect with Francine's on linkedin.com/in/francinebinns
Podcast Insights
Content Themes
The show explores various themes related to holistic wellness, touching on personal struggles such as anxiety, postpartum anxiety, job loss, financial hardship, body image, intimacy, and toxic friendships; for example, episodes like 'Job Loss Effect on Mental Health' and 'The Ugly Body Image' highlight personal experiences and societal pressures.

We are your dynamic duo hosts Francine and Claudia. We are here to have some very unedited discussions about mental health and wellness. Physical, mental, spiritual, social, emotional and sexual struggles impact our lives in so many ways but many people keep it all behind closed doors. It’s time to break down those doors of shame and chat openly about the many issues that impede our holistic wellness.
Claudia’s website Charé @ https://chareonline.com/ and on Facebook at Charé
Connect with Francine’s on linkedin.com/in/francinebinns

Hello mental health and wellness listeners. Francine and Claudia are thrilled to have our guest Lisa Feveck, RD – the menopause dietitian to impart some wisdom and help us discuss menopause and mental health symptoms that are not widely known.
This conversation is not just for the ladies. We encourage the men to listen so, they can understand the changes women are facing.
This is a two part discussion. Part 2: Menopause, Sexual Heath and Relationships
Check out Lisa at:
https://www.youtube.com/@menomorphosis_dietitian
https://instagram.com/menomorphosis_dietitian
https://www.facebook.com/menomorphosisdietitian
Follow, subscribe, comment and share this podcast. Tell us which mental health topics you would like us to discuss.
Next Episode Available: Next Thursday
Our contact:
C's email: charewrites@chareonline.com
C’s mental health focused website: Charé @ https://chareonline.com/
Francine’s LinkedIn page: https://www.linkedin.com/in/francinebinns/
Music credit: The Travelling Symphony by Savfk
Disclaimer
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