Balance & Bloom with Francine and Claudia
Balance & Bloom with Francine and Claudia
Podcast Description
We are your dynamic duo hosts Francine and Claudia. We are here to have some very unedited discussions about mental health and wellness. Physical, mental, spiritual, social, emotional and sexual struggles impact our lives in so many ways but many people keep it all behind closed doors. It's time to break down those doors of shame and chat openly about the many issues that impede our holistic wellness.
Claudia's website Charé @ https://chareonline.com/ and on Facebook at Charé
Connect with Francine's on linkedin.com/in/francinebinns
Podcast Insights
Content Themes
The show explores various themes related to holistic wellness, touching on personal struggles such as anxiety, postpartum anxiety, job loss, financial hardship, body image, intimacy, and toxic friendships; for example, episodes like 'Job Loss Effect on Mental Health' and 'The Ugly Body Image' highlight personal experiences and societal pressures.
We are your dynamic duo hosts Francine and Claudia. We are here to have some very unedited discussions about mental health and wellness. Physical, mental, spiritual, social, emotional and sexual struggles impact our lives in so many ways but many people keep it all behind closed doors. It’s time to break down those doors of shame and chat openly about the many issues that impede our holistic wellness.
Claudia’s website Charé @ https://chareonline.com/ and on Facebook at Charé
Connect with Francine’s on linkedin.com/in/francinebinns
Hi mental health and wellness listeners. Ms. April Ogden a Leadership Development Coach joins us to share he personal experience with balancing work, grieving the loss of her mother and managing her mother's affairs.
April's contact:
https://itsyouroutcome.com/
Follow, subscribe, comment and share this podcast. Tell us which mental health topics you would like us to discuss.
Next Episode Available: Balance and Bloom will be on a break. You can catch up on our previous episodes until we return.
Our contact:
C’s email: [email protected]
C’s mental health focused website: Charé @ https://chareonline.com/
Francine’s LinkedIn page: https://www.linkedin.com/in/francinebinns/
Music credit: The Travelling Symphony by Savfk
Disclaimer
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