Balance & Bloom with Francine and Claudia
Balance & Bloom with Francine and Claudia
Podcast Description
We are your dynamic duo hosts Francine and Claudia. We are here to have some very unedited discussions about mental health and wellness. Physical, mental, spiritual, social, emotional and sexual struggles impact our lives in so many ways but many people keep it all behind closed doors. It's time to break down those doors of shame and chat openly about the many issues that impede our holistic wellness.
Claudia's website Charé @ https://chareonline.com/ and on Facebook at Charé
Connect with Francine's on linkedin.com/in/francinebinns
Podcast Insights
Content Themes
The show explores various themes related to holistic wellness, touching on personal struggles such as anxiety, postpartum anxiety, job loss, financial hardship, body image, intimacy, and toxic friendships; for example, episodes like 'Job Loss Effect on Mental Health' and 'The Ugly Body Image' highlight personal experiences and societal pressures.
We are your dynamic duo hosts Francine and Claudia. We are here to have some very unedited discussions about mental health and wellness. Physical, mental, spiritual, social, emotional and sexual struggles impact our lives in so many ways but many people keep it all behind closed doors. It’s time to break down those doors of shame and chat openly about the many issues that impede our holistic wellness.
Claudia’s website Charé @ https://chareonline.com/ and on Facebook at Charé
Connect with Francine’s on linkedin.com/in/francinebinns
Hello mental health and wellness listeners. We welcome back Lisa Feveck, the menopause dietitian, who joins us to talk about the impact of menopause on our sexual health. We are having the personal and uncomfortable conversations that are seldom discussed.
Lisa's contact:
https://www.youtube.com/@menomorphosis_dietitian
https://instagram.com/menomorphosis_dietitian
https://www.facebook.com/menomorphosisdietitian
Follow, subscribe, comment and share this podcast. Tell us which mental health topics you would like us to discuss.
Next Episode Available: Two weeks Thursday
Our contact:
C’s email: [email protected]
C’s mental health focused website: Charé @ https://chareonline.com/
Francine’s LinkedIn page: https://www.linkedin.com/in/francinebinns/
Music credit: The Travelling Symphony by Savfk
Disclaimer
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