Frank After 40

Frank After 40
Podcast Description
Frank After 40: Wealth, Health & Lifestyle Beyond Midlife
Welcome to Frank After 40, the go-to podcast for thriving in your 40s, 50s, and beyond. Host Frank Hereda explores the intersection of money, health, and lifestyle for ambitious individuals ready to build wealth, stay fit, and live life on their terms. Join us for actionable conversations with entrepreneurs, wellness experts, and thought leaders who will help you scale your business, optimize your health, and create the freedom you deserve. Whether you’re reinventing your career or your lifestyle—Frank After 40 is your blueprint for success.
Podcast Insights
Content Themes
The podcast focuses on wealth building, personal health, and lifestyle design, with episodes exploring themes such as overcoming personal trauma, healthy relationship dynamics, and habits for happiness. For instance, topics include discussions about addiction recovery and maintaining mental clarity in a tech-driven world. Specific episodes dive deep into marital challenges and personal transformation strategies.

Frank After 40: Wealth, Health & Lifestyle Beyond Midlife
Welcome to Frank After 40, the go-to podcast for thriving in your 40s, 50s, and beyond. Host Frank Hereda explores the intersection of money, health, and lifestyle for ambitious individuals ready to build wealth, stay fit, and live life on their terms. Join us for actionable conversations with entrepreneurs, wellness experts, and thought leaders who will help you scale your business, optimize your health, and create the freedom you deserve. Whether you’re reinventing your career or your lifestyle—Frank After 40 is your blueprint for success.
In this episode, I sat down with Rob Rene, the founder of Exodus Strong and host of the “I Am Pain Free” podcast. Rob’s story is wild—he went from being a top U.S. junior runner on track for the Olympics to getting hit by a truck on a snowy Utah road. That moment shattered his identity as an athlete and sent him on a decades-long journey through corporate America, personal disillusionment, and eventually into a spiritual and health-driven awakening.
We talked about how the pandemic became his second “truck”—an event that forced him to confront what he believed about health, healing, and the medical system. What he discovered led him to develop Exodus, a supplement built from biblical herbs and molecular hydrogen. But this isn’t just about physical wellness. For Rob, it’s about soul health—getting back in touch with God and helping others do the same. His passion is contagious, and his breakdown of natural healing, frequency medicine, and biblical nutrition will leave you rethinking what you put in your body—and how you connect with your Creator.
Episode Highlights
“When I saw my face in the mirror, I thought, ‘No one’s going to love me again.’ That was my lowest point.” – Rob Rene (14:27)
“I realized I wasn’t just surviving—I was ignoring my Creator. And when I started reading the Bible, everything changed.” – Rob Rene (17:57)
“This product isn’t about success—it’s about saving people from the lies we’ve been fed about health.” – Rob Rene (26:00)
Stay Connected with Rob Rene
Website: https://exodusstrong.com
Podcast: I Am Pain Free – [Available on all major platforms]
Instagram: https://www.instagram.com/exodusstrong/
LinkedIn: https://www.linkedin.com/in/robrene/
Facebook: https://www.facebook.com/rob.rene
Stay Connected with Frank
Website: https://frankhereda.com/
Instagram: https://www.instagram.com/frankhereda/
Facebook: https://www.facebook.com/FrankBHereda
Tiktok: https://www.tiktok.com/@coachfrankhereda

Disclaimer
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