I Need More From You
Podcast Description
Welcome to “I Need More From You!” Join your host Dr. Kristin Oakes. This podcast is both educational and entertaining, covering all things health and wellness, along with life. You can expect real and raw conversations, health hacks, and tips to thriveee. Tune in to “I Need More From You" for a weekly dose of inspiration and insight, so you can be your best self, and conquer your goals & aspirations. This podcast does not establish a patient-provider relationship. If you’d like to see Dr. Oakes as a patient, please contact her team.Connect with Dr. Kristin Oakes:Instagram: https://www.instagram.com/drkristinoakes/#YouTube: https://youtube.com/@drkristinoakes?si=78EY1bElXwaasO4tFacebook: https://www.facebook.com/people/Mission-Med-Plus/61551516702742/TikTok: https://www.tiktok.com/@drkristinoakes?is_from_webapp=1&sender_device=pcWebsite: https://missionmedplus.com/
Podcast Insights
Content Themes
The podcast covers various themes including health hacks, wellness tips, and motivational discussions with a focus on real-life stories. Episodes tackle significant topics such as alternative approaches to serious health diagnoses, as seen in the premiere episode featuring Velt Lawson's powerful journey with ALS, and strategies for personal growth and thriving amidst challenges.

Welcome to “I Need More From You!” Join your host Dr. Kristin Oakes. This podcast is both educational and entertaining, covering all things health and wellness, along with life. You can expect real and raw conversations, health hacks, and tips to thriveee. Tune in to “I Need More From You” for a weekly dose of inspiration and insight, so you can be your best self, and conquer your goals & aspirations. This podcast does not establish a patient-provider relationship. If you’d like to see Dr. Oakes as a patient, please contact her team.
Connect with Dr. Kristin Oakes:
Instagram: https://www.instagram.com/drkristinoakes/#
YouTube: https://youtube.com/@drkristinoakes?si=78EY1bElXwaasO4t
Facebook: https://www.facebook.com/people/Mission-Med-Plus/61551516702742/
TikTok: https://www.tiktok.com/@drkristinoakes?is_from_webapp=1&sender_device=pc
Website: https://missionmedplus.com/
NEW EPISODE OF I NEED MORE FROM YOU JUST DROPPED 🔥❄️
Ever wonder why everyone’s hopping in ice baths or sweating it out in infrared saunas? I sat down with Karla, owner of @thekovmiami to break down the real science behind cold + heat therapy — and how these recovery tools can totally rewire your mood, hormones, and metabolism.
We talk:
🧠 Nervous system resets
🧊 Cryo vs cold plunge
🔥 Infrared sauna for detox + skin health
💉 Compression, and lymphatic hacks
💡 How wellness goes way deeper than aesthetics
This one’s for the biohackers AND anyone ready to feel next-level good in their body again because I NEED MORE FROM YOU. IG: @thekovmiami
Watch “I Need More From You” every Wednesday at 10am EST Instagram: https://www.instagram.com/ineedmorefromyou
Links: https://linktr.ee/DrKristinOakes
Join the Mission Med+ community and gain exclusive access to Dr. Kristin Oakes and her wellness protocols today! https://missionmedplus.com/contact/
Thank you to our partners:
Fullscripts – Save 20% on Supplements – https://us.fullscript.com/welcome/litti
BodyHealth – Code: DRKO – bodyhealth.com/
Lineage Provisions – Code: DRKO – lineageprovisions.com/DRKO
Glymed Skincare – www.glymedplus.com/store/0497706
Baja Gold Sea Salt – Code: DRKO – www.bajagoldsaltco.com/?rfsn=8348153.088024d
Clearly Filtered – Code: DRKO – https://get.aspr.app/SHpPn
Yasmina’s Organics – Code: STAYWELL10 https://yasminas.co/
MASA Chips – Code: KRISTINOAKES – https://www.masachips.com/KRISTINOAKES
Vandy Chips – Code: KRISTINOAKES – https://vandycrisps.com/KRISTINOAKES
I Need More From You with Dr. Kristin Oakes is for general informational and educational purposes only and does not constitute the practice of medicine or other professional health care services, including the giving of medical advice, and no patient/provider relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care provider for any such conditions.

Disclaimer
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