Health Is Wealth; What Stress & Trauma Do to the Heart
Health Is Wealth; What Stress & Trauma Do to the Heart
Podcast Description
From CPR to Self Care, Stayin in Rhythm with your Well Being
Podcast Insights
Content Themes
Explores holistic wellness, emotional and physical health, and the mind-heart connection with episodes diving into subjects like the impact of stress and trauma on cardiovascular health and the historical context and modern applications of herbalism.
From CPR to Self Care, Stayin in Rhythm with your Well Being
We often talk about heart health and emotional healing, unhealed trauma doesn’t’t just weigh on your mind, it weighs on your heart. Literally. In this episode A. Starr and I are unpacking the mind-heart connection, how trauma shows up in our cardiovascular health and why healing isn’t optional, it’s survival if we are going to be our best selves.
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.