The SonRise Project Podcast
The SonRise Project Podcast
Podcast Description
The SonRise Project is dedicated to helping sons and daughters lead mentally healthy lives while providing a safe space to share and support families dealing with mental illness and addiction issues nationwide. We believe that to achieve optimal health, we must commit to creating a safe place for parents, guardians, and teachers to share, listen, and learn from experts and each other.
Podcast Insights
Content Themes
The podcast covers a range of themes related to mental health, parenting, and personal growth, with episodes focusing on topics such as PTSD awareness, embracing pride in identity, and overcoming trauma. For instance, recent episodes have delved into mental health challenges in the Black community and strategies for self-care during the holiday season.
Welcome to The SonRise Project! I’m Kelli Joy Richardson, and I would like to thank you for joining us in this safe space where all your questions on mental health, parenting, and emotional well-being are welcome.
Joining me is Lexi Hopkins Cunningham, here to share her insights and offer encouragement as we navigate Suicide Prevention.
Follow her on Instagram: @wellnessncolor
What You’ll Learn:
In this episode, Lexi Hopkins Cunningham opens up about one of the most urgent and often misunderstood conversations of our time. She will explore the warning signs that are too often missed, why certain communities remain reluctant to talk openly about suicide and mental health, and what each of us can do to show up for the people in our lives who may be silently struggling. She will also share practical tools and resources for those who are hurting, those who love someone who is hurting, and anyone who wants to be better equipped to help. A vital and compassionate conversation for anyone who believes that every life has immeasurable value and that no one should have to face their darkest moment alone.
If you or someone you know is struggling, please reach out to the 988 Suicide and Crisis Lifeline by calling or texting 988.
Join our Live Sunday Sessions:
Don’t miss our Sunday Motivational Support Call every Sunday at 9 AM EST. It’s a safe space for parents and caregivers to share, support each other, and gain motivation for the week ahead.
Click Here to Register: https://www.thesonriseproject.org/weekly-calls-replays
About The SonRise Project
The SonRise Project is a 501(c)(3) non-profit organization dedicated to supporting parents and caregivers in dealing with mental health or addiction issues. We provide a safe space to share and support each other with weekly conversations with experts, therapists, and people with shared lived experiences.
Connect with Us
Website: www.thesonriseproject.org
Instagram: The SonRise Project: @thesonriseproject
Facebook: The SonRise Project
Guest – Lexi Hopkins Cunningham
#MentalHealth #Parenting #SonRiseProject #MentalWellness #Parents #Families #SelfCareSunday #LexiHopkinsCunningham #IamKelliJoy
Disclaimer
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