The SonRise Project Podcast
The SonRise Project Podcast
Podcast Description
The SonRise Project is dedicated to helping sons and daughters lead mentally healthy lives while providing a safe space to share and support families dealing with mental illness and addiction issues nationwide. We believe that to achieve optimal health, we must commit to creating a safe place for parents, guardians, and teachers to share, listen, and learn from experts and each other.
Podcast Insights
Content Themes
The podcast covers a range of themes related to mental health, parenting, and personal growth, with episodes focusing on topics such as PTSD awareness, embracing pride in identity, and overcoming trauma. For instance, recent episodes have delved into mental health challenges in the Black community and strategies for self-care during the holiday season.

Welcome to The SonRise Project! I’m Kelli Joy Richardson, and I would like to thank you for joining us in this safe space where all your questions on mental health, parenting, and emotional well-being are welcome.
Joining me is Dr. Linda McGhee, our resident expert, here to share her insights and offer guidance as we navigate March Madness Strategies. Follow her on Instagram: @linda_mcghee1
What You’ll Learn:
In this episode, Dr. McGhee shares wisdom on staying spiritually grounded, making strategic decisions under pressure, and trusting God’s game plan when life feels unpredictable. Whether you’re facing personal obstacles, leadership challenges, or stepping into a new season, this conversation will equip you with tools to remain focused, disciplined, and victorious.
Join our Live Sunday Sessions:
Don’t miss our Sunday Motivational Support Call every Sunday at 9 AM EST. It’s a safe space for parents and caregivers to share, support each other, and gain motivation for the week ahead.
Click Here to Register:https://www.thesonriseproject.org/sonrise-sunday-support-group-calls
About The SonRise Project
The SonRise Project is a 501(c)(3) non-profit organization dedicated to supporting parents and caregivers in dealing with mental health or addiction issues. We provide a safe space to share and support each other with weekly conversations with experts, therapists, and people with shared lived experiences.
Connect with Us
Website: www.thesonriseproject.org
Instagram: The SonRise Project: @thesonriseproject
Facebook: The SonRise Project
Guest – Dr. Linda McGhee
#MentalHealth #Parenting #SonRiseProject #MentalWellness #Parents #Families #SelfCareSunday #DrLindaMcGhee #IamKelliJoy

Disclaimer
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