The SonRise Project Podcast
The SonRise Project Podcast
Podcast Description
The SonRise Project is dedicated to helping sons and daughters lead mentally healthy lives while providing a safe space to share and support families dealing with mental illness and addiction issues nationwide. We believe that to achieve optimal health, we must commit to creating a safe place for parents, guardians, and teachers to share, listen, and learn from experts and each other.
Podcast Insights
Content Themes
The podcast covers a range of themes related to mental health, parenting, and personal growth, with episodes focusing on topics such as PTSD awareness, embracing pride in identity, and overcoming trauma. For instance, recent episodes have delved into mental health challenges in the Black community and strategies for self-care during the holiday season.
Joining me is author, speaker, award-winning clinician, and entrepreneur Dr. Julie Lopez.
What You’ll Learn:
Join us as we learn about the normal and natural ways our teens may try to cope and survive (drugs/alcohol/isolation/self-injury, etc.) and why they are actually signs of resilience. Dr. Julie will lead us in this discussion while also exploring other alternatives that can offer grounding to parents and teens.
Join Our Community Support Call
Don’t miss our Sunday Motivational Support Call every Sunday at 9 AM EST! It’s a safe space for parents and caregivers to share, support each other, and gain motivation for the week ahead.
About The SonRise Project
The SonRise Project is a 501(c)(3) non-profit organization dedicated to supporting parents and caregivers in helping their children and young adults challenged by mental health issues or addictions. We provide safe spaces to share and support each other with programs comprised of content area experts, therapists, and people with shared lived experiences.
Connect with Us
Website: www.thesonriseproject.org
Instagram: The SonRise Project: @thesonriseproject
Guest – Dr. Julie Lopez
Facebook: The SonRise Project
#ExpertAdvice #MentalHealthSupport #ParentingJourney #CaregiverCommunity #SonRiseProject #OpenSession #SundaySupport #EmotionalStrength #MentalWellnessJourney #ParentalGuidance #FamilyCare #SelfCareSunday #DrJulieLopez #KelliJoyRichardson
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Disclaimer
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