The Surviving to Thriving Podcast! with Jim Squire RP
The Surviving to Thriving Podcast! with Jim Squire RP
Podcast Description
Discussing Everything you need to know about Holistic Health with Jim Squire a Licensed Psychotherapist with over 20 years Experience!
Podcast Insights
Content Themes
The show covers a wide array of topics centered around mental well-being, emotional regulation, and holistic healing practices. Specific episodes dive into themes like the importance of vulnerability, the impact of childhood experiences in 'Voices of the Past: Healing Through Inner Child Work', understanding anxiety, and embracing mindfulness, showcasing skilled insights and practical applications for personal growth.
Discussing Everything you need to know about Holistic Health with Jim Squire a Licensed Psychotherapist with over 20 years Experience!
Shame is one of the most powerful—and hidden—emotions we experience. In this episode, I explore where shame comes from, how it shapes our lives, and what it takes to begin loosening its grip. Whether you’ve felt the sting of shame in relationships, work, or your own self-talk, this conversation offers insights to help you move from silence toward healing.
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