Raised | Wellness Beyond the Plate.
Raised | Wellness Beyond the Plate.
Podcast Description
Wellness isn’t just about what’s on your plate—it’s about how you live, move, and live with intention. Raised is a podcast where we explore wellness beyond food, diving into the stories, habits, and wisdom of those who are redefining what it means to live well.Join us as we sit down with thought leaders, entrepreneurs, and experts in health, fitness, mindfulness, and sustainable living. Whether you're a high-performer, parent, business owner, or someone looking to elevate your lifestyle, this podcast will leave you with actionable insights to fuel your journey.
Podcast Insights
Content Themes
The podcast delves into themes of holistic wellness, mindfulness, and sustainable living, with episodes covering topics such as gut health, the impact of stress on wellbeing, and intentional movement practices like yoga and nature therapy.
Wellness isn’t just about what’s on your plate—it’s about how you live, move, and live with intention. Raised is a podcast where we explore wellness beyond food, diving into the stories, habits, and wisdom of those who are redefining what it means to live well.
Join us as we sit down with thought leaders, entrepreneurs, and experts in health, fitness, mindfulness, and sustainable living. Whether you’re a high-performer, parent, business owner, or someone looking to elevate your lifestyle, this podcast will leave you with actionable insights to fuel your journey.
What if your greatest transformation began with a pot of broth and a commitment to take full responsibility for your life?
In this episode, Zack Langlois sits down with Justin LaRue, a multidisciplinary holistic health practitioner and creator of a high-integrity bone broth line. But this conversation goes far beyond food—it’s a powerful exploration of emotional resilience, radical ownership, and the lifelong pursuit of personal truth.
Justin shares how his path through physical wellness opened the door to deeper self-inquiry, and how bone broth—simple, ancestral, nutrient-dense—became both a tool for healing and a metaphor for building something nourishing from life’s discarded parts.
Justin invites listeners to look beyond surface-level wellness and into the messy, rewarding work of becoming someone they can be proud of—moment by moment, meal by meal. Whether you’re just beginning your health journey or refining your path, this episode will meet you where you are.
This one is for anyone who’s ready to stop outsourcing their health, reclaim their narrative, and commit to a more intentional life.
Find Justin LaRue Online Here:
Instagram: @myquantumleap.ca
Find Northern Raised Online Here:
Instagram: @northernraisedmeats
Website: northernraised.ca
Disclaimer
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