Dear Mama You Got This
Dear Mama You Got This
Podcast Description
🌟 Welcome to Dear Mama, You’ve Got This! 🌟
This is a community for moms in all stages of life—whether you’re navigating marriage, self-care, career changes, single parenthood, divorce, the newborn stage, or the empty nest years. This space is all about support, empowerment, and real conversations about the highs, lows, and everything in between.
✨ What to Expect:
💬 Open & honest discussions about motherhood, relationships, and self-growth
🎙️ Exclusive updates from the Dear Mama, You’ve Got This podcast
💡 Tips on self-care, parenting, career shifts, and navigating life’s transitions
🤝 A supportive, judgment-free zone where moms uplift moms
You are more than enough, and this is your reminder that you’ve got this! 💛
🔹 Join the conversation. Share your journey. Lift each other up. 🔹 podcast weblog
Podcast Insights
Content Themes
The podcast centers around themes of motherhood, self-care, personal development, and relationship dynamics, featuring episodes that address challenges like identity loss after motherhood, tips for navigating marriage and career changes, and strategies for overcoming single parenthood hurdles. Example topics include discussions on 'Beyond Mom: Rediscovering YOU' and practical advice for balancing personal passions with parenting.
🌟 Welcome to Dear Mama, You’ve Got This! 🌟
This is a community for moms in all stages of life—whether you’re navigating marriage, self-care, career changes, single parenthood, divorce, the newborn stage, or the empty nest years. This space is all about support, empowerment, and real conversations about the highs, lows, and everything in between.
✨ What to Expect:
💬 Open & honest discussions about motherhood, relationships, and self-growth
🎙️ Exclusive updates from the Dear Mama, You’ve Got This podcast
💡 Tips on self-care, parenting, career shifts, and navigating life’s transitions
🤝 A supportive, judgment-free zone where moms uplift moms
You are more than enough, and this is your reminder that you’ve got this! 💛
🔹 Join the conversation. Share your journey. Lift each other up. 🔹 podcast weblog
Who said you have to choose between prayer and a therapist’s couch? Spoiler alert: you don’t! In this fun, faith-filled episode of Dear Mama, You’ve Got This, we’re sitting down with Shayla Gray, a LMFT, LCMFT, MA, is a Licensed Marriage and Family Therapist, to talk all things Jesus and therapy — because sis, you can absolutely have both.
We’re breaking down why therapy isn’t just for “broken” people (hint: it’s for real people), how faith and mental health care go hand in hand, and why seeking help doesn’t mean you’re weak — it means you’re wise. Expect plenty of laughs, some eye-opening truths, and a whole lot of grace as we remind you that healing is a part of God’s plan too. Our special guest,
Shayla Gray, LMFT, LCMFT, MA, is a Licensed Marriage and Family Therapist in Virginia and a Licensed Clinical Marriage and Family Therapist in Maryland, joins us to talk about practical ways couples can stay connected while adjusting to their new normal. You’ll laugh, maybe cry, and most of all — feel seen.
Bring your journal and open heart—it’s about to get real, inspiring, and a little bit hilarious. Healing is holy, and joy is part of the journey! Shayla’s Contact Information:
Website: https://www.serenityfcpllc.org/
Shayla’s Book: Reclaiming Romance: 6
Strategies to Strengthen Your Relationship https://www.amazon.com/Reclaiming-Romance-Strategies-Strengthen-Relationship/dp/B0BZC3CC66
Because even when it feels hard… you got this — and you’re not alone.
✨ Follow us on social media for more mama magic:
Instagram: Mommiesmatter2
Facebook: Dear Mama…You Got This Private Group
TikTok: Dear Mama You
YouTube: @dearmamayougotthis
🎧 Don’t forget to subscribe, leave a review, and share this episode with a mama who needs it.
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.