Integrated Wholeness for Body, Mind, and Soul
Integrated Wholeness for Body, Mind, and Soul
Podcast Description
Life as a Catholic should be one of peace, joy, and divine purpose—but modern life often brings restlessness and burnout. Integrated Wholeness for Mind, Body & Soul helps you reclaim the life God designed for you through faith, mindset, and holistic living. Join Angela Schnieders for practical wisdom and spiritual insight to live with harmony, fulfillment, and supernatural fruitfulness.
Podcast Insights
Content Themes
The podcast explores themes of holistic living, spiritual growth, and emotional healing with episodes that include discussions on St. Hildegard's teachings, practical approaches to mindfulness, and integrating faith into daily routines with specific examples like Lenten fasting and personal transformation.

Life as a Catholic should be one of peace, joy, and divine purpose—but modern life often brings restlessness and burnout. Integrated Wholeness for Mind, Body & Soul helps you reclaim the life God designed for you through faith, mindset, and holistic living. Join Angela Schnieders for practical wisdom and spiritual insight to live with harmony, fulfillment, and supernatural fruitfulness.
A powerful conversation with January Donovan on Catholic Feminine Formation, spiritual motherhood, human flourishing, and why the renewal of culture begins with formed women.
What if the greatest crisis facing women today is not a lack of information—but a lack of formation?
In this rich and deeply personal conversation, Angela sits down with her dear friend, January Donovan, founder of The Woman School and the newly launched Catholic Feminine Formation initiative.
Together they explore why so many faithful women are growing spiritually yet still feel overwhelmed, exhausted, lonely, and stuck in survival mode. They discuss the critical difference between spiritual formation and human formation, the role of Our Lady as the model of the “New Woman,” and why reclaiming feminine genius may be one of the most important missions of our time.
January shares the story behind her 30-year journey developing The Woman School, the vision behind Catholic Feminine Formation, and her conviction that the renewal of families, parishes, and culture begins with one formed woman at a time.
If you’ve ever felt called to more but lacked the skills, confidence, clarity, or support to step into that call, this conversation is for you.
Key Takeaways:
- Why formation is different from information
- The four dimensions of Catholic formation
- Human formation as the missing piece for many women
- Our Lady as the model of the New Woman
- Why faithful women still struggle with overwhelm and anxiety
- The connection between formation and flourishing
- The role of spiritual motherhood in cultural renewal
- Healing, accompaniment, and personal transformation
- The loneliness epidemic among women
- Raising confident daughters through apprenticeship and formation
- The future of Catholic Feminine Formation
- How formed women can transform families, parishes, and society
Resources Mentioned:
https://www.viriditasliving.com/catholic-group-intensive-coaching
https://catholicfeminineformation.com/new-woman-masterclass-preview
http://Catholicfeminineformation.com
https://catholicfeminineformation.com/the-new-woman
#IntegratedWholeness #JanuaryDonovan #TheWomanSchool #CatholicFeminineFormation #NewWomanMasterclass #FeminineGenius #CatholicWomen #CatholicMotherhood #SpiritualMotherhood #HumanFormation #WomenOfHope #CatholicLeadership #OurLady #FormationMatters #CatholicPodcast #FaithAndFormation #CultureOfLife #WomenWhoFlourish #ViriditasLiving #ForSuchATimeAsThis
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To book a free coaching session with Angela Schnieders or learn more visit viriditasliving.com

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