Integrated Wholeness for Body, Mind, and Soul
Integrated Wholeness for Body, Mind, and Soul
Podcast Description
Life as a Catholic should be one of peace, joy, and divine purpose—but modern life often brings restlessness and burnout. Integrated Wholeness for Mind, Body & Soul helps you reclaim the life God designed for you through faith, mindset, and holistic living. Join Angela Schnieders for practical wisdom and spiritual insight to live with harmony, fulfillment, and supernatural fruitfulness.
Podcast Insights
Content Themes
The podcast explores themes of holistic living, spiritual growth, and emotional healing with episodes that include discussions on St. Hildegard's teachings, practical approaches to mindfulness, and integrating faith into daily routines with specific examples like Lenten fasting and personal transformation.
Life as a Catholic should be one of peace, joy, and divine purpose—but modern life often brings restlessness and burnout. Integrated Wholeness for Mind, Body & Soul helps you reclaim the life God designed for you through faith, mindset, and holistic living. Join Angela Schnieders for practical wisdom and spiritual insight to live with harmony, fulfillment, and supernatural fruitfulness.
In this enlightening conversation, Angela Schnieders and Andy Hickman explore the profound themes of integrated wholeness, spirituality, and personal development. They delve into the hēl method, which emphasizes the three pillars of being oneself, being organized, and be God.
As the Founder of the hēl method Andy proposes, “the answer to your overwhelm & burnout isn’t found in productivity – it’s found in anthropology – in rediscovering and reintegrating what it means to be a human. This is, at once, an earthy and divine process that is as natural, simple, and fun as a sail catching wind.”
The discussion highlights the importance of creativity, self-knowledge, and the interconnectedness of practical and spiritual life. Through practical steps and insights, they encourage listeners to embrace their unique identities and cultivate a deeper understanding of themselves in relation to God and others. Those that have embarked on the hēl journey have experienced renewed Space to Play, Space to Rest and Space to Explore!
Key Takeaways:
- Integration is about recognizing the wholeness of our being, not just bringing separate parts together.
- Organization is a dynamic process, not a static state.
- Mindset is the story we tell ourselves, which shapes our reality.
Resources Mentioned:
- Please email your written questions and thoughts to Andy Hickman ([email protected])
- Read his essay, the “Be” Spiral
- To begin learning the hēl method, Andy has written a series of letters designed to introduce you to its practical elements…go to www.hel.co and click on the purple button that says “hel your creativity”.
Reclaim the vibrant life you were created for!
Sign up for our newsletter here
To book a free coaching session with Angela Schnieders or learn more visit viriditasliving.com
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.