Integrated Wholeness for Body, Mind, and Soul
Integrated Wholeness for Body, Mind, and Soul
Podcast Description
Life as a Catholic should be one of peace, joy, and divine purpose—but modern life often brings restlessness and burnout. Integrated Wholeness for Mind, Body & Soul helps you reclaim the life God designed for you through faith, mindset, and holistic living. Join Angela Schnieders for practical wisdom and spiritual insight to live with harmony, fulfillment, and supernatural fruitfulness.
Podcast Insights
Content Themes
The podcast explores themes of holistic living, spiritual growth, and emotional healing with episodes that include discussions on St. Hildegard's teachings, practical approaches to mindfulness, and integrating faith into daily routines with specific examples like Lenten fasting and personal transformation.
Life as a Catholic should be one of peace, joy, and divine purpose—but modern life often brings restlessness and burnout. Integrated Wholeness for Mind, Body & Soul helps you reclaim the life God designed for you through faith, mindset, and holistic living. Join Angela Schnieders for practical wisdom and spiritual insight to live with harmony, fulfillment, and supernatural fruitfulness.
In this episode Angela and Maria unpack the healing power of music and the importance of Praise as foundational to the integrated life God intended for us. In fact, the healing power of music is one of St. Hildegard’s seven strategies for Optimal Health.
As one of the most prolific composers from the Middle Ages, St. Hildegard held “that beautiful music triggers a primordial memory deep within our souls, recalling the fatherland we lost, and causing us to sigh with lament”.
In this conversation, we’ll explore how music for St. Hildegard acts as a moral force, guiding the soul back toward harmony with God’s Will.
“A Musical performance softens hard hearts, leads in the humor of reconciliation, and summons the Holy Spirit.”
~ St. Hildegard of Bingen
Key Takeaways:
- The Enemy cannot sing because He has no JOY. Never stop singing!! You are a Praise of God’s Glory, sing through life, sing to Mary and sing to the Saints!
- Holy Music is now scientifically proven to reduce depression & anxiety, stimulates creativity, increases heart health, reduces fatigue, boosts exercise performance, improves sleep, learning and memory and helps with pain management.
Resources Mentioned:
- To connect with Maria you can find her on IG @mariaspears
- You can also learn about The Intentional Single: How to Thrive in the Space Between on IG: @theintentionalsingle
- To begin to dive into St. Hildegard’s music please check out this incredible article, Adam’s Voice Before the Fall: Music According to St. Hildegard.
Reclaim the vibrant life you were created for!
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To book a free coaching session with Angela Schnieders or learn more visit viriditasliving.com
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