The Healthy Mental POD
The Healthy Mental POD
Podcast Description
“Welcome to The Healthy Mental Pod, where high performers get real about stress, balance, and mental resilience. I’m your host, Devin Shepherd, bringing you unfiltered conversations with individuals who thrive under pressure—athletes, entrepreneurs, and creatives—sharing how they decompress, disconnect, and stay grounded. Together, we’ll dive into personal stories, mental strategies, and the raw truths of navigating high-stakes environments. This is more than a podcast—it’s a space to reflect, reset, and grow. Brought to you by Hallway Entertainment, let’s get into it!”
Podcast Insights
Content Themes
The podcast delves into themes of mental resilience and self-care, with episodes examining topics such as overcoming self-doubt, coping strategies for high-pressure situations, and maintaining mental wellness in demanding careers. For instance, recent discussions included tackling imposter syndrome and personal narratives from successful individuals in creative fields.
“Welcome to The Healthy Mental Pod, where high performers get real about stress, balance, and mental resilience. I’m your host, Devin Shepherd, bringing you unfiltered conversations with individuals who thrive under pressure—athletes, entrepreneurs, and creatives—sharing how they decompress, disconnect, and stay grounded. Together, we’ll dive into personal stories, mental strategies, and the raw truths of navigating high-stakes environments. This is more than a podcast—it’s a space to reflect, reset, and grow. Brought to you by Hallway Entertainment, let’s get into it!”
Today’s guest is someone whose journey blends faith, excellence, and mentorship in a way that’s truly inspiring. Phil Van Horn is an Emmy Award-winning professional whose career spans decades of impactful storytelling and creative leadership. But beyond the accolades, Phil is a man of deep faith, a mentor who’s had a personal impact on my own journey, and a passionate advocate for data-driven innovation in baseball. From navigating the world of sports analytics to living with purpose and intention, Phil brings insight, humility, and heart to everything he touches. I’m honored to welcome Phil Van Horn to the show.
Disclaimer
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