Change is Possible
Change is Possible
Podcast Description
I'm a former heroin addict turned doctor and neuroscientist who’s on a mission to show people that change is possible. In this podcast, we hear about the most challenging moments in people’s lives, how they overcame them, and how they live their lives today. We also speak to leading experts on how to create powerful changes in your life. Change is possible. This podcast will show you how.
Podcast Insights
Content Themes
Explores themes of addiction recovery, personal challenges, and transformation with episodes highlighting individual recovery stories and discussions with experts on topics like the neuroscience of addiction and strategies for sustainable change, including a deep dive into how addiction affects the brain as discussed in the episode with Dr. Anna Lembke.
I’m a former heroin addict turned doctor and neuroscientist who’s on a mission to show people that change is possible. In this podcast, we hear about the most challenging moments in people’s lives, how they overcame them, and how they live their lives today. We also speak to leading experts on how to create powerful changes in your life. Change is possible. This podcast will show you how.
In this episode, Brian interviews one of his dream guests, Dr Anna Lembke, a Stanford University Professor and author of New York Times best-selling book, Dopamine Nation. Brian and Anna talk all about addiction (including phones and substances), how addiction hijacks the reward pathway in our brain, and how we can break free.
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