The Endure Edge Podcast
The Endure Edge Podcast
Podcast Description
The Edure Edge Podcast is your go-to podcast for achieving peak performance in mind and body. We dive into fitness, nutrition, mental health, and personal growth, bringing you expert insights and practical strategies to help you stay strong, focused, and resilient. Whether you're looking to build a healthier lifestyle, boost your mindset, or optimize your well-being, The Edure Edge gives you the tools to stay ahead.
Podcast Insights
Content Themes
The podcast explores themes such as fitness, nutrition, mental health, and personal growth, with episodes like 'Mind & Muscle: Strengthening Men's Mental Health' which discusses the link between physical fitness and mental resilience, providing practical strategies and personal insights to enhance overall well-being.
SA’s #1 podcast for Health and Wellness
The Edure Edge Podcast is your go-to podcast for achieving peak performance in mind and body. We dive into fitness, nutrition, mental health, and personal growth, bringing you expert insights and practical strategies to help you stay strong, focused, and resilient. Whether you’re looking to build a healthier lifestyle, boost your mindset, or optimize your well-being, The Edure Edge gives you the tools to stay ahead.
In this powerful episode, we sit down with Boyd Allen, one of South Africa’s most versatile and respected combat athletes. From dominating the EFC cage to reinventing himself in the boxing ring, and now shaping the next generation at Apex Gym, Boyd’s journey is a masterclass in discipline, evolution, and warrior mindset.
We dive deep into:
* The mindset shift from MMA champion to professional boxer
* Building Apex Gym and developing future champions
* Training philosophies, mental toughness, and fighter psychology
* The current state of South African boxing & MMA
* The rise of Dricus du Plessis and the world-title path of Kevin Lerena
* What SA fighters need to break through globally
* The legacy Boyd is carving — beyond titles and belts
This is a raw, honest, and inspiring conversation about growth, resilience, and fighting for purpose, not just victory. Whether you’re a fighter, a fan, or someone chasing your own next level, this episode hits heavy.
Tune in. Take notes. Step into the arena.
Disclaimer
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