The Energized Woman Podcast
The Energized Woman Podcast
Podcast Description
With simple tweaks, you can go from exhausted and surviving to energized and thriving.
Join Tanja as she shares practical, proven strategies to help you regain your energy and reclaim your time, so you can live your purpose. Through a mix of solo episodes and guest interviews, you’ll discover practical tools and insights to break free from the cycle of pushing through and start feeling your best again.
Podcast Insights
Content Themes
The podcast focuses on themes of energy enhancement, emotional well-being, and personal empowerment. Episodes cover varied topics such as breathwork, the use of crystals for mental clarity, sleep patterns in women, nature's influence on well-being, and techniques for overcoming emotional exhaustion.
With simple tweaks, you can go from exhausted and surviving to energized and thriving.
Join Tanja as she shares practical, proven strategies to help you regain your energy and reclaim your time, so you can live your purpose. Through a mix of solo episodes and guest interviews, you’ll discover practical tools and insights to break free from the cycle of pushing through and start feeling your best again.
Are you quietly wrestling with exhaustion or indecision, stuck in a job, relationship, or pattern you know isn’t right for you? Ever wonder why it’s so hard for women over 40 to break free—no matter how much you dream of something better?
This episode goes beneath the surface. From hidden forces that keep us anchored in place to unexpected ways our minds trick us into staying too long, you’ll hear honest stories and practical steps—plus the surprising power you might not realize you have.
Ready to find out:
- What’s really holding you back, even when you want to leave
- The real-life traps that keep you cycling through the same old patterns,
- How to spot subtle signs you’ve stayed too long (and what to do about them),
- The secret to stepping into your strength and starting fresh—even if change feels scary.
Tune in for a conversation that could change the way you see your own story. You’ll walk away with gentle strategies and a fresh perspective to help you move forward, even if you don’t know where to start.
🎧 New episodes drop every Wednesday.
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Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
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