Sober Banter

Sober Banter
Podcast Description
Sober Banter is a podcast about life without alcohol—real, relatable, and never boring. Hosts Rachel and Colin share honest conversations that explore sobriety with humor, heart, and a little chaos.
Podcast Insights
Content Themes
The podcast tackles various themes related to sobriety, recovery, and personal growth. Episodes include deep dives into topics like the challenges of staying sober, the intersection of creativity and sobriety, personal journeys of healing, and the impacts of community support. For example, episodes explore postpartum depression and sober weddings, as well as how outdoor adventures contribute to recovery.

Sober Banter is a podcast about life without alcohol—real, relatable, and never boring. Hosts Rachel and Colin share honest conversations that explore sobriety with humor, heart, and a little chaos.
What happens when hitting rock bottom becomes the beginning of your biggest breakthrough? In this raw and riveting conversation, Rachel sits down with Kellie Adams—author of Shit I Do Sober—to explore her path from addiction to authenticity. From navigating postpartum depression to planning a sober wedding, Kelly shares the unfiltered truth about recovery, resilience, and finding purpose through pain.
Prefer to watch instead? Catch the full video episode on Sober Banter’s YouTube channel – click here to watch!
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📱 Follow us on Instagram: @soberbanterpodcast
☕️ Support the show:
Buy us a coffee at https://www.buymeacoffee.com/soberbanter
Donate at https://www.venmo.com/u/Soberbanter
Connect with Kellie Adams:
🌐 Website: shitidosober.com
📸 Instagram: @shitidosoberbook
📘 Facebook: S**t I Do Sober
🐦 X: @shitidosober
🎵 TikTok: @shitidosober
Check out Kellie Adams’ book, S**t I Do Sober, available now on Amazon!
Do you have questions or feedback or want to be a guest? Hit us up at soberbanter.com or email Rachel at [email protected]
- (00:00) – Welcome Kellie Adams
- (02:46) – Challenges and Triumphs
- (11:45) – Writing a Memoir
- (21:36) – Staying Sober
- (23:10) – Service Work
- (27:12) – Sober Marriage
- (32:05) – Tattoos
- (36:58) – Postpartum Depression
- (41:06) – Final Thoughts

Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.