Beyond Enough with Amy Irons
Beyond Enough with Amy Irons
Podcast Description
Alongside my beautiful guests we are telling the real stories of women who have chosen more for themselves, their life and their families into the world of business or a path less travelled to achieve their own version of success.
Podcast Insights
Content Themes
The podcast focuses on themes of authenticity, emotional resilience, and the intersection of business and motherhood. Episodes feature topics such as Emotional Freedom Techniques for healing, balancing entrepreneurship with ADHD, and creating visibility in business, with real-life examples shared by inspiring female guests.
I started this podcast to tell the stories of female founders choosing more for themselves, their families and their lives as they go beyond the story they were given and forge a new path, one where they follow their dreams and passions. I want to shed light on the highs and lows of life and business, and the authentic stories that shape us and our journey.
My mission is to help women step into their vulnerability and authenticity and show you whats possible when you tune out of the noise and into yourself – and this podcast is where that starts for you.
Have you ever felt like you’re constantly fighting against yourself? You start the week with all the motivation in the world, only to find yourself stuck in the same old patterns by Wednesday. I’ve been there, and I know so many of you have too.
In this episode, I’m sitting down with Lou, a behaviour change and habit expert who spent 15 years working in the world of addiction recovery. Now, she’s taking all that deep human knowledge and helping women like us break the habits that keep us playing small. We dive into the actual science of why our brains try to keep us ”safe” by keeping us stuck, and Lou shares the exact steps to put your success on autopilot so you can stop draining your battery on the small stuff.
We cover:The ”Safety” Trap: Why your brain actually fights you when you try to change (and how to win that battle).
Autopilot for Success: How Lou and I use habit-stacking to reduce the ”mental load” of running a business and a home.
Motivation is a Myth: Why you can’t rely on ”feeling like it” and what to use instead.
My ”Black Cloud” Story: I share my own journey of moving away from a habit of deep negativity and how I finally rewrote my internal script.
The Compound Effect of Micro-Actions: Why the tiny things you do today are actually the biggest moves you can make for your future.
Lou is a behaviour change and habits expert and has spent 15 years working in behaviour change, including the substance use field. She brings that expertise directly into her work with women in business after recognising a pattern she kept seeing: smart, capable women doing all the right things and still not moving forward. The block was never the strategy. It was always the behaviour underneath it. Her work cuts through the noise and gets to what’s actually going on.
Connect with Lou
Free resource: https://tr.ee/rvyLFJWwQf
Instagram: https://www.instagram.com/theloucollins/
Connect with Amy on Instagram: https://www.instagram.com/solasvoice/
and the pod https://www.instagram.com/beyondenoughpod/
Work with me: https://www.solasvoice.co.uk
Love the show? It would mean the world to me if you could leave a review, like, share and subscribe wherever your listening/watching along! It helps me reach more women who need to hear that they are already Beyond Enough!
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