Aware and Thriving
Aware and Thriving
Podcast Description
Welcome to Aware and Thriving, where we inspire and empower you to increase self-awareness and build strength around a growth mindset. Each episode will feature incredible guests-health and wellness professionals who are making a big impact in their field.We'll dive into topics like nervous system regulation, entrepreneurship, healing trauma, ADHD, nutrition, mindset, living with purpose, and so much more! Let's thrive together!
Podcast Insights
Content Themes
Episodes explore a variety of topics related to personal growth and wellness, including nervous system regulation, entrepreneurship, healing trauma, ADHD, and nutrition, with episodes such as 'Healing Through Somatic Work' exemplifying the show's commitment to deep emotional and psychological exploration.
Welcome to Aware and Thriving, where we inspire and empower you to increase self-awareness and build strength around a growth mindset. Each episode will feature incredible guests-health and wellness professionals who are making a big impact in their field.
We’ll dive into topics like nervous system regulation, entrepreneurship, healing trauma, ADHD, nutrition, mindset, living with purpose, and so much more! Let’s thrive together!
Join host Selena Vigue for an inspiring conversation with Jada McNamara, the powerhouse behind Live Purpose Driven. Jada shares how she’s turned personal challenges into catalysts for growth, helping others align their lives with purpose, resilience, and authenticity. From high-level athletic pursuits to creating spaces for meaningful connection, this episode dives into the psychology of mindset, vulnerability, and what it truly means to live intentionally. Tune in for a powerful journey of self-discovery, emotional strength, and purpose-driven living.
Work with Jada: trainpurposedriven.com
Instagram: @livepurposeriven, @Jadamcnamara
Disclaimer
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