Life Over 40
Life Over 40
Podcast Description
Life Over 40 is the go-to podcast for women redefining what it means to thrive after 40. Each week, we dive into real, unfiltered conversations on topics like healthy aging, career reinvention, relationships, parenting, infertility, and starting over.Hosted by Jese Gary, this podcast features relatable stories and expert advice to inspire and empower women in this transformative stage of life. Whether you’re looking for motivation, advice, or a sense of community, you’re in the right place.Tune in, subscribe, and join the conversation. Life over 40 is just the beginning!
Podcast Insights
Content Themes
The podcast delves into various themes related to healthy aging, career reinvention, relationships, and parenting. Episodes like Thriving in Midlife explore mothering and professional balance amidst personal trials like infertility, while How To Find Your Personal Style Over 40 focuses on personal branding and confidence through fashion, resonating with the journey of self-discovery in midlife.
Life Over 40 is the go-to podcast for women redefining what it means to thrive after 40. Each week, we dive into real, unfiltered conversations on topics like healthy aging, career reinvention, relationships, parenting, infertility, and starting over.
Hosted by Jese Gary, this podcast features relatable stories and expert advice to inspire and empower women in this transformative stage of life. Whether you’re looking for motivation, advice, or a sense of community, you’re in the right place.
Tune in, subscribe, and join the conversation. Life over 40 is just the beginning!
Feeling tired, gaining weight, dealing with brain fog, mood swings, or sleep issues in midlife? In this episode, we uncover what’s really happening to your body during perimenopause and menopause—and why so many women are left without answers.
Dr. Dana Culp of Thrive Midlife joins me for an honest and empowering conversation about hormonal changes, women’s health advocacy, and how to thrive in this next season of life. We talk about why many women feel dismissed by healthcare providers, how hormone shifts affect your metabolism, relationships, heart health, and energy, and what options like HRT, GLP-1 medications, and telehealth can offer.
If you’ve been wondering, “Why do I suddenly feel different?” or “Why is no one talking about this?”—you are not alone. This episode is for women over 40 who want clarity, confidence, and real solutions for navigating midlife wellness.
✨ In this episode, we cover:
✔️ Signs of perimenopause that many women miss
✔️ Weight gain, metabolism changes & hormones
✔️ Brain fog, mood swings & sleep struggles
✔️ How to advocate for yourself with doctors
✔️ Hormone Replacement Therapy (HRT) explained
✔️ GLP-1 medications for weight & health support
✔️ Why heart health matters in midlife
✔️ How telehealth is changing women’s care
💛 Midlife is not the end of your story—it can be the beginning of your healthiest, strongest chapter yet.
Resources Mentioned:
🔗 Thrive Midlife Medicine: https://thrivemidlifemed.com
🔗 Perimenopause Quiz: https://thrivemidlifemed.com/perimenopause-quiz
🔗 GLP-1 Medications Info: https://www.healthline.com/health/weight-loss/glp-1-agonists
🔗 Hormone Replacement Therapy (Mayo Clinic): https://www.mayoclinic.org/diseases-conditions/menopause/in-depth/hormone-therapy/art-20046372
🎙️ Subscribe for more honest conversations about life after 40, wellness, purpose, mindset, and thriving through every transition.
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
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