The Better Weather Podcast
The Better Weather Podcast
Podcast Description
Strength and Conditioning Coach Sally Hobson and psychotherapist Tailah Cuman dig deep in to everyday experiences and come back to you with new ideas, perspectives and thoughts with which to move through your world. Join Sally and Tailah as they search for better weather through conversation, questioning, stories and friendship.
Podcast Insights
Content Themes
The show centers around personal development and emotional wellness, with episodes focusing on topics such as the importance of friendship and strategies for embracing a love of learning. Specific examples include discussions on the healing power of friendships, managing long-distance relationships, and navigating friendship breakups.
Strength and Conditioning Coach Sally Hobson and Psychotherapist Tailah Cuman dig deep in to everyday experiences and come back to you with new ideas, perspectives and thoughts with which to move through your world. Join Sally and Tailah as they search for better weather through conversation, questioning, stories and friendship.
Everyone has felt the giggles of embarrassment. Everyone has felt the weight of shame. Why is it that despite many similarities, embarrassment and shame could not feel any more different?!
This week, Tailah and Sally explore explore the nuanced differences between embarrassment and shame, sharing personal stories (featuring prawns and pants) and their experiences about how embarrassment can foster social bonding and connection, while shame often leads to internal conflict and questioning one's identity.
Through humor and vulnerability, they illustrate the journey of navigating these emotions – how and why to embrace the hilarity and humility of embarrassment, and the significance of self-awareness and compassion in mitigating shame.
Hit the ”follow” button to never miss a minute of Better Weather – if you would like to share your embarrassing stories with Tailah and Sally, comment below or DM our Instagram page
https://www.instagram.com/thebetterweatherpodcast/
Find Psychotherapist Tailah Cuman here
https://www.instagram.com/tailahcuman/
Find Strength & Conditioning Coach Sally Hobson here
Disclaimer
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