The Med Free Mental Fitness Podcast
The Med Free Mental Fitness Podcast
Podcast Description
I’m Katinka Blackford Newman— life coach, bestselling author and journalist.
This podcast is a space for real, honest conversations about mental health, medication, and the alternative paths people have taken to heal. I’ll be talking to those who’ve experienced the darker side of psychiatric drugs, as well as experts who can shed light on safer, more empowering solutions
If you’re curious about mental health beyond the prescription pad, you’re in the right place. Let’s dive in!
www.kbnlifecoaching.co.uk
[email protected]
Podcast Insights
Content Themes
This podcast centers on mental health topics, alternative healing methods, and personal recovery stories, with episodes exploring experiences of psychiatric medication, holistic strategies for well-being, and discussions on resilience. For example, a recent episode features bestselling author Rachel Kelly, who shares her journey of overcoming depression without medication.
I’m your host, Katinka Blackford Newman— life coach, bestselling author and health journalist contributing to Daily Mail, The Times and The Independent.
This podcast is a space for real, honest conversations about mental health, medication, and the alternative paths people have taken to heal. I’ll be talking to those who’ve experienced the darker side of psychiatric drugs, as well as experts who can shed light on safer, more empowering solutions
If you’re curious about mental health beyond the prescription pad, you’re in the right place. Let’s dive in!
And, as a special bonus, I’m offering a FREE 1 hour coaching call to three people. To apply:
• Leave a review of this podcast.
• Email a screenshot of your review to [email protected] with a paragraph on a topic you would like to be coached on.
Simple as that!
If you’d love to watch the video version of our interviews, be sure to subscribe to the podcast’s YouTube channel here.
https://www.youtube.com/@KatinkaBlackfordNewman/podcasts
If you’re inspired by these conversations and want to have discuss working with me as your life coach, contact me via my website or email below to book a free consultation.
www.kbnlifecoaching.co.uk
[email protected]
Join host Katinka Blackford Newman on The Med Free Mental Fitness Podcast as she dives into the topic of psychosis with Eugene Larkin, author of ‘Seeking Soteria.’ Eugene shares his experiences at the radical Soteria House project, where individuals with schizophrenia and psychosis were supported without medication. Discover the origins of Soteria Houses, the significant impact of offering presence over medication, and real-life success stories of those who thrived under this compassionate care model. This episode challenges the conventional views on mental illness and explores the potential of non-medicated approaches in mental health treatment.
00:00 Introduction to the Med Free Mental Fitness Podcast
00:40 Origins of Soteria House
03:04 Eugene’s Journey to Soteria House
06:47 First Impressions and Early Experiences
09:45 Success Stories and Therapeutic Approaches
16:42 Understanding Psychosis and Mental Health Labels
19:37 Empathy and Understanding at TER
20:09 A Real-Life Example of Psychosis
20:41 The Journey of Rebirth
22:16 The Heroic Transformation
23:52 Reunion and Reflections
28:17 The Impact of Medication
31:26 The Satter Model’s Influence
32:39 Medication: Choice vs. Force
36:06 The Misconception of Medication
38:10 Concluding Thoughts
Katinka Blackford Newman is a life coach, journalist and CEO of the nonprofit Antidepressantrisks.org
She can be reached at [email protected]
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