Before and After
Before and After
Podcast Description
Hi, I’m Stephanie — a South Asian woman, born Tamil, raised in Germany, and now based in the UK. After heartbreak, healing, and surviving abuse, I created this podcast to share the real, messy, and powerful moments that shape us — the before and after. From relationships and self-worth to mental health and growth, this is a space for honest stories and raw conversations. You’re not alone in your journey. Let’s talk about the moments that change everything.
Podcast Insights
Content Themes
The podcast explores themes of personal transformation, mental health, and relationships, featuring episodes that delve into topics like the impact of travel on identity in the episode with Tom Anderson, the power of vulnerability and self-expression in the conversation with Inga Püschel, and the relationship between masculinity and mental health discussed with Sam.
Hi, I’m Stephanie — a South Asian woman, born Tamil, raised in Germany, and now based in the UK. After heartbreak, healing, and surviving abuse, I created this podcast to share the real, messy, and powerful moments that shape us — the before and after. From relationships and self-worth to mental health and growth, this is a space for honest stories and raw conversations. You’re not alone in your journey. Let’s talk about the moments that change everything.
Love isn’t supposed to feel like survival. Leo’s story is about how something that starts with passion can turn into silence, blame, and control and how hard it is to admit when love is hurting more than it’s healing. This short episode explores the red flags we overlook, the lies we tell ourselves, and the truth about what genuine love truly looks like.
Disclaimer
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