Bros and Cons Aus Drill & Aftermath
Bros and Cons Aus Drill & Aftermath
Podcast Description
"From Rhymes to Reps" is a raw and unfiltered podcast exploring the intersection of music, family, and fitness. Join your host Malik, a former rapper who took part in the biggest Australian drill scene of 2019, as him and Rapper Rongotti share their inspiring journey of self-discovery and transformation.Now, he's on a mission to inspire youngins across Sydney to do the same. Each week, Malik will dive into conversations with special guests, including musicians, athletes, and thought leaders, to explore how they've found meaning and fulfillment in their own lives.Tune in for unapologetic discussions, insightful interviews, and a healthy dose of humor. If you're looking for a podcast that's real, relatable, and refreshing, "From Rhymes to Reps" is the perfect listen.New episodes dropping every 2 weeks or so. Subscribe now and join the journey!
Podcast Insights
Content Themes
The podcast explores themes around music, family, and fitness, with episodes focusing on personal stories of transformation and self-discovery such as the discussion with rapper Rongotti about their experiences in the Australian drill scene and how it influenced their paths toward fulfillment.

Join Malik and Brothers(former members of the notorious 21 district crew.) on Bros and Cons, a podcast from Sydney Australia exploring the complexities of modern life. Each episode, Malik and co-host Rongotti tackles a new topic, weighing the pros and cons with expert guests, friends, and his own sharp insights. From culture and politics to personal growth and relationships, no topic is off-limits. Tune in for engaging discussions, diverse perspectives, and a fresh take on the world leading younger men to a better way of life.
⚠️ DISCLAIMER: This episode discusses gang involvement, violence, and life experiences that may be confronting for some viewers. The purpose of this conversation is educational, inspirational, and focused on positive transformation. We do not promote or glorify gang activity in any form.
“I shouldn’t be alive.”
This week on Bros and Cons, we sit down with Kinahoi — a man whose life was shaped by violence from the start. Growing up in the housing blocks of Campbelltown, surrounded by chaos, fighting wasn’t a choice… it was survival.
He opens up about getting pulled into gang culture, being on the run, and going in and out of prison. From drug addiction to losing custody of his son, this is the reality most people never see — no filters, no glorification.
But this story doesn’t end there.
After the devastating loss of his sister to suicide, everything changed.
Kinahoi speaks on hitting rock bottom, getting clean, rebuilding his life, regaining custody of his son, and transforming physically and mentally. Today, he’s using his past to fuel his purpose — fighting in the ring and running programs to guide the next generation away from the same path.
This is raw. This is real. This is what it actually costs.
🎙️ Tap in.
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#BrosAndCons #PodcastAustralia #TrueStory #IShouldntBeAlive #GangLife #ExConvict #PrisonStory #StreetLife #Violence #AddictionRecovery #FromTheStreets #Redemption #LifeStory #MentalHealthAwareness #SuicideAwareness #MensMentalHealth #StayStrong #YouthMentorship #TurningPoint #RealTalk
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Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
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