The Body Talks with Vera
The Body Talks with Vera
Podcast Description
Your body is your home, and it has a story that is worth listening to. The Body Talks dives into conversations about movement, confidence, and what it means to truly live in our bodies with respect, no matter our size or ability. Hosted by @flexwithvera, this show is to show us how to discover joyful movement, and live to our fullest selves.
Podcast Insights
Content Themes
The podcast revolves around themes of movement, confidence, and body acceptance, with episodes exploring diverse topics such as powerlifting, outdoor boudoir photography, and self-esteem. Specific episodes include conversations with athletes and advocates about their journeys, such as Lanie Bishop discussing the intersection of powerlifting and PTSD, and Julianna Mazzei on transforming body image through psychotherapy.
Your body is your home, and it has a story that is worth listening to. The Body Talks dives into conversations about movement, confidence, and what it means to truly live in our bodies with respect, no matter our size or ability. Hosted by @flexwithvera, this show is to show us how to discover joyful movement, and live to our fullest selves.
In this episode, Vera sits down with actor and artist Jess Lynch. They discuss Jess's journey through acting, the challenges of body image in the industry, recovery from disordered eating, and the importance of self-love. You'll definitely want to listen in on this conversation on redefining fitness, confidence, and living joyfully in our bodies.
Jess Lynch is a 30-something actor and artist living downtown Toronto. She spends most of her time creating and finding new ways to bother her cat, Jeeves.
Connect with Jess:
Connect with Vera:
- Watch the episodes on YouTube
- Follow The Body Talks on Instagram
- Join the conversation on our Discord server
- Sign up for Vera's weekly newsletter
- Vera's Tiktok
- Vera's Instagram
- Download Vera's free e-book to flexibility basics
- Check out Vera's services
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Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
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