The Body Talks with Vera
The Body Talks with Vera
Podcast Description
Your body is your home, and it has a story that is worth listening to. The Body Talks dives into conversations about movement, confidence, and what it means to truly live in our bodies with respect, no matter our size or ability. Hosted by @flexwithvera, this show is to show us how to discover joyful movement, and live to our fullest selves.
Podcast Insights
Content Themes
The podcast revolves around themes of movement, confidence, and body acceptance, with episodes exploring diverse topics such as powerlifting, outdoor boudoir photography, and self-esteem. Specific episodes include conversations with athletes and advocates about their journeys, such as Lanie Bishop discussing the intersection of powerlifting and PTSD, and Julianna Mazzei on transforming body image through psychotherapy.
Your body is your home, and it has a story that is worth listening to. The Body Talks dives into conversations about movement, confidence, and what it means to truly live in our bodies with respect, no matter our size or ability. Hosted by @flexwithvera, this show is to show us how to discover joyful movement, and live to our fullest selves.
In this episode, Vera is talking to Nadine Stille, a coach who specializes in helping ambitious parents balance family chaos with their personal dreams.. We’re talking self-compassion and the importance of rest, and how Nadine is to supporting parents, during pivotal moments to make sure their dreams are coming true. Tune in to hear about Nadine’s personal experiences and how she helps her clients take meaningful steps toward the lives they truly want.
Nadine Stille helps ambitious parents blend real-life family chaos with their big dreams beyond parenthood – without burning out. Bold career moves, more me-time, or creating the change they wanna see in the world – she’s part of their parent support network.
With over 15 years of corporate and entrepreneurial experience, Nadine brings both strategic know-how and deep empathy to her coaching practice. She’s trained and certified in multiple coaching modalities and supports clients around the globe in taking meaningful steps – big or small – toward the life they truly want. Her approach combines real talk, gentle accountability, and a focus on rest, joy, and what truly energizes you. When she’s not coaching or chasing after her two little ones, you’ll likely find her with a novel in one hand and cake in the other.
See what Nadine is up to:
- Follow Nadine on Instagram
- Subscribe to her YouTube
- Check out her website
- 5 Simple Ways to Become an Everyday Activist as a Busy Parent
Connect with Vera:
- Watch the episodes on YouTube
- Follow The Body Talks on Instagram
- Join the conversation on our Discord server
- Sign up for Vera’s weekly newsletter
- Vera’s Tiktok
- Vera’s Instagram
- Download Vera’s free e-book to flexibility basics
- Check out Vera’s services
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Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.