The Check-In With Podcast
The Check-In With Podcast
Podcast Description
The Check-in with Podcast is solely dedicated to bringing more awareness to mental health/mental wellbeing and will be having conversations with individuals within:
The Mental Health Sector
Leadership/Entrepreneurs
The Creative Sector
& many more...
From emerging voices to seasoned experts, sharing their journeys through insightful discussions
Join the journey, let's grow together.
Podcast Insights
Content Themes
The podcast explores themes surrounding mental health and wellbeing, featuring topics such as therapeutic relationships, the importance of self-awareness, and approaches to therapy. Episodes highlight personal anecdotes, diverse therapeutic practices, and the role of mental health in personal development, such as Episode 020's focus on therapist-client dynamics and Episode 019's discussion on emotional healing.
The Check-in with Podcast is solely dedicated to bringing more awareness to mental health/mental wellbeing and will be having conversations with individuals within:
The Mental Health Sector
Leadership/Entrepreneurs
The Creative Sector
& many more…
From emerging voices to seasoned experts, sharing their journeys through insightful discussions
Join the journey, let’s grow together.
Episode Title: Money, Mindset & Boundaries with Bola Sol
“It’s always fine when you’re there but it’s so hard in the process” – Bola Sol
Episode Description:
In this powerful episode, we sit down with Bola Sol—finance coach, speaker, and author of Your Money Life—to explore the deeper, often unspoken sides of our relationship with money.
Bola dives into the psychological impact of being told “no” in childhood and how it shapes our financial mindset in adulthood.
We also unpack the art of setting money boundaries, how to navigate financial expectations from others, and the power of delayed gratification in building long-term wealth.
Plus, Bola shares actionable insights on financial planning—not just for your future, but for the life you want to live right now.
Tune in for a candid, empowering conversation that will change the way you think about money.
Grab a copy of Bola’s book Your Money Life from Penguin Books—available now in hardcover, eBook, and audiobook formats:
https://www.penguin.co.uk/books/454961/your-money-life-by-sol-bola/9781529912401
Disclaimer
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