Safe New Futures
Podcast Description
Welcome to the Safe New Futures podcast channel, your dedicated space for exploring mental well-being, motivation, and productivity in the workplace.
Our mission is to empower individuals to overcome barriers and achieve their true potential.
Start your journey toward a more fulfilling and balanced work life. For more information about our charity, our programmes, and how we can support you, visit www.safe.org.uk.
Podcast Insights
Content Themes
The podcast addresses mental health challenges, workplace dynamics, and personal development with episodes such as tackling loneliness in the workplace and confronting the theme of loss, providing insights into overcoming emotional barriers and improving workplace relationships.

Welcome to the Safe New Futures podcast channel, your dedicated space for exploring mental well-being, motivation, and productivity in the workplace.
Our mission is to empower individuals to overcome barriers and achieve their true potential.
Start your journey toward a more fulfilling and balanced work life. For more information about our charity, our programmes, and how we can support you, visit www.safe.org.uk.
Navigating Change and Connection.
In this episode, Makomberero Kasipo, a registrar in psychiatry, explores the impact of remote working post-pandemic, discussing how the convenience of online work can sometimes come at the cost of deeper and more meaningful professional relationships.
James Southwood, a clinical psychologist, examines the challenges of stepping out of our comfort zones and embracing life’s transitions. He emphasises the importance of moving forward in a safe and structured way, rather than resisting change or diving into the unknown without preparation.
Together, Mako and James share insights on building the courage to progress in both personal and professional life. They discuss the importance of reaching out to others, listening to our emotions, and rejecting the unrealistic expectation that happiness should be constant.
This episode is hosted by Nina Kelly, CEO of Safe New Futures, a charity dedicated to supporting individuals in overcoming mild to moderate mental health challenges and transitioning into employment, education, or training.
For more information about our charity, our programmes, and how we can support you, visit Safe New Futures – Safe New Futures Email communications @safe.org.uk
Phone 02380 179590

Disclaimer
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