You're the Mom With Dr. Laura Le
You're the Mom With Dr. Laura Le
Podcast Description
Motherhood is beautiful—but let’s be real, it can also be overwhelming. I’m Dr. Laura Le, a pediatric and prenatal chiropractor with 20+ years of experience helping moms thrive.
On You're the Mom, we cut through the noise and get straight to what matters—raising a healthy family, prioritizing your well-being, and stepping into motherhood with confidence. From pregnancy and postpartum to holistic health, mindset, and parenting, this podcast informs, empowers, and uplifts.
✨ Connect with me on Instagram: @drlaurale
📖 Check out my book and birth course → www.drlaurale.com
Mama, you got this!
Podcast Insights
Content Themes
The show focuses on motherhood, pregnancy, postpartum care, holistic health, and parenting strategies. Episodes cover topics such as empowering women in birth, navigating postpartum challenges, and wellness during perimenopause, highlighting specific discussions on birth plans, mental health, and nutrition.
Motherhood is beautiful—but let’s be real, it can also be overwhelming. I’m Dr. Laura Le, a pediatric and prenatal chiropractor with 20+ years of experience helping moms thrive.
On You’re the Mom, we cut through the noise and get straight to what matters—raising a healthy family, prioritizing your well-being, and stepping into motherhood with confidence. From pregnancy and postpartum to holistic health, mindset, and parenting, this podcast informs, empowers, and uplifts.
✨ Connect with me on Instagram: @drlaurale
📖 Check out my book and birth course → www.drlaurale.com
Mama, you got this!
Motherhood has a way of changing everything—including the relationship we have with ourselves.
In this heartfelt episode of You're the Mom, Dr. Laura Lee sits down with Ryan Watkins, creator of the top 5% podcast Raising Wild Hearts, for an honest conversation about identity, emotional healing, happiness, and what it truly means to be present as a mother.
Ryan shares her personal journey through postpartum psychosis, the healing work that followed, and how motherhood became an invitation to reconnect with herself, her purpose, and her faith. Together, she and Dr. Laura explore the challenges of perfectionism, the pressure to ”do it all,” and why emotional mastery may be one of the most important skills a parent can develop.
In this episode, you'll discover:
✨ Why motherhood often triggers a profound identity shift
✨ The difference between achievement and true fulfillment
✨ How emotional regulation impacts parenting and relationships
✨ Why happiness is a practice—not a destination
✨ The power of play, presence, and meaningful connection with your children
✨ Practical ways to reconnect with yourself when life feels overwhelming
This conversation is a gentle reminder that you don't have to be perfect to be an incredible mom. Sometimes the greatest growth happens when we slow down, look within, and give ourselves permission to simply be.
💛 Because motherhood isn't about having all the answers—it's about learning, growing, and finding your way back to yourself.
CONNECT & RESOURCES
✨ ”Do The Thing” Mini Course
Gain clarity, build courage, and take aligned action:
https://www.raisingwildhearts.com/dothething
✨ Connect with Ryann
Instagram: https://www.instagram.com/raisingwildhearts/
✨ Listen to the Raising Wild Hearts Podcast
Available on all major podcast platforms.
✨ Learn More
Website: https://www.raisingwildhearts.com
Disclaimer
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