Seeking Wellness with Tash
Seeking Wellness with Tash
Podcast Description
Welcome to the Seeking Wellness Podcast—a journey to discover balance, wholeness and holistic ways to thrive.
I’m your host, Tash from We Offer Wellness, and together, we will explore and discover ways to lead a more balanced life, mind, body and soul.
Are you curious about alternative therapies, starting your spiritual journey, or simply looking for practical ways to feel better? You’re in the right place. Through inspiring conversations with expert providers and healers, this podcast is here to guide you.
Let’s explore and seek the path to wellness together.
Podcast Insights
Content Themes
The podcast focuses on various themes related to wellness, including alternative therapies, spiritual journeys, and practical self-care techniques. Episodes such as 'Aura & Cleansing The Energy In Your House' and 'My Period Loss Journey' exemplify the show's commitment to exploring both ancient wisdom and contemporary challenges faced in wellness.
Welcome to the Seeking Wellness Podcast—a journey to discover balance, wholeness and holistic ways to thrive.
I’m your host, Tash from We Offer Wellness, and together, we will explore and discover ways to lead a more balanced life, mind, body and soul.
Are you curious about alternative therapies, starting your spiritual journey, or simply looking for practical ways to feel better? You’re in the right place. Through inspiring conversations with expert providers and healers, this podcast is here to guide you.
Let’s explore and seek the path to wellness together.
This episode is with Jo, a Women's strength and menopause coach, empowering midlife women through fitness and nutrition.
We speak about how perimenopause is affecting women earlier than ever, signs and symptoms not to be dismissed and how bringing compassion and awareness helps.
We also speak about how nutrition and lifestyle changes can dramatically support women through perimenopause and beyond.
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.