Seeking Wellness with Tash
Seeking Wellness with Tash
Podcast Description
Welcome to the Seeking Wellness Podcast—a journey to discover balance, wholeness and holistic ways to thrive.
I’m your host, Tash from We Offer Wellness, and together, we will explore and discover ways to lead a more balanced life, mind, body and soul.
Are you curious about alternative therapies, starting your spiritual journey, or simply looking for practical ways to feel better? You’re in the right place. Through inspiring conversations with expert providers and healers, this podcast is here to guide you.
Let’s explore and seek the path to wellness together.
Podcast Insights
Content Themes
The podcast focuses on various themes related to wellness, including alternative therapies, spiritual journeys, and practical self-care techniques. Episodes such as 'Aura & Cleansing The Energy In Your House' and 'My Period Loss Journey' exemplify the show's commitment to exploring both ancient wisdom and contemporary challenges faced in wellness.
Welcome to the Seeking Wellness Podcast—a journey to discover balance, wholeness and holistic ways to thrive.
I’m your host, Tash from We Offer Wellness, and together, we will explore and discover ways to lead a more balanced life, mind, body and soul.
Are you curious about alternative therapies, starting your spiritual journey, or simply looking for practical ways to feel better? You’re in the right place. Through inspiring conversations with expert providers and healers, this podcast is here to guide you.
Let’s explore and seek the path to wellness together.
This episode is with Jolie Glassman, a transformation, mindset communication coach, author of 2 books, speaker, NLP master practitioner and owner of South Beach Boxing.
We discuss all things mindset!
How to become the champion of your own life and how training your mind like a boxer trains their body, you can master resilience and confidence, like Mike Tyson and Muhammad Ali.
Make sure to listen to the end for the homework task/questions to journal on!
Jolie's books:
https://www.amazon.co.uk/Life-According-Rules-Boxing-Champion-ebook/dp/B09TVSQPQJ?ref_=ast_author_dphttps://www.amazon.co.uk/1000-Questions-Yourself-Become-Champion-ebook/dp/B0CBF7J6BZ?ref_=ast_author_dp
Disclaimer
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For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.