Scale Up Your Practice by Obesity Canada

Scale Up Your Practice by Obesity Canada
Podcast Description
Tune into Scale Up Your Practice, Obesity Canada’s podcast for healthcare professionals.
Hosted by Dr. Roshan Abraham and Michelle McMillan, each episode dives into practical, evidence-informed conversations about obesity care—covering topics like weight stigma, patient-centered approaches, and the connection between obesity and other health conditions.
You’ll hear expert perspectives, real-world experiences, and insights to help you provide better, more compassionate care.
Listen now and scale up your practice.
🎧 Available on Spotify, Apple Podcasts, and YouTube.
Podcast Insights
Content Themes
The podcast centers on various themes including obesity stigma, patient-centered care, and the relationship between obesity and other health conditions, with episodes discussing topics like weight stigma in healthcare, the Canadian Adult Obesity Clinical Practice Guidelines, and behavioral change in clinical practice.

Tune into Scale Up Your Practice, Obesity Canada’s podcast for healthcare professionals.
Hosted by Dr. Roshan Abraham and Michelle McMillan, each episode dives into practical, evidence-informed conversations about obesity care—covering topics like weight stigma, patient-centered approaches, and the connection between obesity and other health conditions.
You’ll hear expert perspectives, real-world experiences, and insights to help you provide better, more compassionate care.
Listen now and scale up your practice.
🎧 Available on Spotify, Apple Podcasts, and YouTube.
Psychiatrist and sleep medicine specialist Dr. Michael Mak returns to explore how sleep health fits into the patient journey of obesity care.
For many people living with obesity, sleep challenges are part of the story—but they’re often left out of the care conversation. In this episode, we take a practical look at how poor sleep contributes to obesity, how obesity impacts sleep, and what clinicians can do to better support patients at every step.
From hormones and appetite to mood, behaviour, and stigma, we unpack the science and systems that shape sleep—and why it’s time to treat sleep as a vital sign.
In this episode:
Why sleep is a foundational pillar of health—and often overlooked in care
The bidirectional relationship between sleep and obesity
How mental health and sleep disorders complicate obesity care
Simple screening questions and when to refer for sleep testing
Strategies for supporting behaviour change and self-advocacy around sleep
- Where bias and stigma show up—and how to shift the conversation
- What better sleep-informed obesity care could look like in the future
Additional resources:
Obesity Canada’s Weight Bias Resources: https://utm.guru/uiFBU
Canadian Adult Obesity Clinical Practice Guidelines: https://utm.guru/uiFBX
Free course: Introduction to Cognitive Behavioural Therapy for Behaviour Change in Obesity Care: https://utm.guru/uiFBY
Free CBT for Insomnia App: CBTI Coach
Download on the Apple App store: https://utm.guru/uiFB4
Download on the Google Play store: https://utm.guru/uiFB5
📩 Send us your questions or topic requests: [email protected]
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Thanks for listening—and stay tuned as we continue to scale up your practice.

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