Confessions Of A Therapist
Confessions Of A Therapist
Podcast Description
Bend your mind as we discuss hot topics on psychology, criminal justice, and health through the lens of a therapist. Amanda Beeman is a mental health therapist and the CEO of Mindful Momentum, a virtual counseling clinic.
Podcast Insights
Content Themes
This podcast explores vital themes including mental health awareness, the intersection of psychological practices and criminal justice, and the importance of holistic health approaches. Episodes highlight topics such as the connection between gut health and autism and techniques for trusting your intuition, thus providing listeners with practical strategies for embracing their inner knowledge and addressing health challenges.
Bend your mind as we discuss hot topics on psychology, criminal justice, and health through the lens of a therapist. Amanda Beeman is a mental health therapist and the CEO of Mindful Momentum, a virtual counseling clinic.
bio.site/mindfulmomentumtherapy
Guided Meditation begins at 9:07
Guided meditation/guided imagery is a powerful therapeutic technique that has been used across cultures for thousands of years. I will walk you through a powerful guided meditation that takes a few minutes and offers peace and calmness for the heart and mind. It is perfect for a busy person or beginner to guided meditation. This is also great for the self-critic who needs to decompress. If you enjoyed this guided meditation, please let me know. Enjoy!
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