The Menopause Mix-up Episodes
The Menopause Mix-up Episodes
Podcast Description
Menopause symptoms and treatments
Podcast Insights
Content Themes
The podcast covers a range of topics related to menopause, symptom management, and holistic treatment approaches, with specific episodes focusing on journaling symptoms, tackling hot flashes, and discussing vaginal dryness solutions, aiming to provide listeners with practical advice and emotional support throughout their menopause journey.
Menopause symptoms and treatments
Join Sally Friscea, Darby Koller (Menopause Coaching Specialist), and LeAnn DeHoff (Mental Health Counselor) as we discuss Menopause Coaching, Menopause Mental Health Care, and how these two sisters are teaming up for a big event, The Menopause Leadership Series (October 15, 2025) to educate corporate human resources on menopause and the effects on the work environment and productivity.
Darby Koller, CSMC
Reset and Renew Health Coaching LLC
GGS Menopause Coaching Specialist | Menopause Society Member 2025
NASM-CPT | Stretching & Flexibility Specialist | Corrective Exercise Specialist | Weight Loss Specialist | Women’s Fitness Specialist
2025 Member of The Menopause Society | ABWA | SHRM | SBSHRM | SCHRA
321-704-6006
www.resetandrenewhc.com
LeAnn DeHoff, PhD
The Lux Center of Counseling and Education
Licensed Mental Health Counselor, Florida
Licensed Marriage & Family Therapist, Florida
Licensed Professional Counselor, Pennsylvania
EMDR Certified Therapist™
EMDR Consultant-In-Training
Clinical Hypnosis
Member: The Menopause Society (TMS), The American Society of Clinical Hypnosis (ASCH), Eye Movement Reprocessing & Desensitization International Association (EMDRIA), The Association For Play Therapy (A4PT)
300 South Pine Island Road, Plantation, Florida 33324
www.theluxcce.com
954-860-3742
Please, spread the word to your friends and let your corporate HR department know about this training: https://www.eventbrite.com/e/now-virtual-6-week-online-series-reset-the-menopause-leadership-series-tickets-1554615991279
Everybody’s story is different, and there is no one-size-fits-all treatment plan. But I attempt to cover what works for most in this Menopause Mix-up podcast.
For more information, please check out my book, Hot Mess Express, available on Amazon.com https://a.co/d/1hbhgYz
If you’d like to share your story on this podcast to help other women find relief, please contact me through my website: www.SallyFriscea.com
This podcast is intended for informational purposes only. It is not intended as medical advice. Please see your practitioner for any concerns you may have.
For menopausal T-shirts and other non menopause related home decor items like the Van Gogh-inspired wall art behind me in Ep 4, check out my Friscea Faire Etsy Store: https://www.etsy.com/shop/FrisceaFaire
Disclaimer
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