Blueprint Wellness by Blue Agave Functional Medicine
Blueprint Wellness by Blue Agave Functional Medicine
Podcast Description
Welcome to Blueprint Wellness, a podcast brought to you by Blue Agave Functional Medicine. Join integrative medical professionals Scott P. Knepper, MD, MBA, and Troy Green, PA-C, as they dive deep into the latest trending topics within the medical world. Each episode is designed to break down complex health conditions into clear, understandable insights, empowering listeners with practical knowledge and actionable guidance. Whether you’re seeking to better understand a diagnosis, exploring preventive care, or simply looking to enhance your overall well-being, Blueprint Wellness is your go-to source for trusted medical expertise and engaging conversation.
Please note, the information discussed in this podcast is intended for educational and informational purposes only. It is not medical advice, nor should it be considered a substitute for professional medical guidance. Always consult your physician or qualified healthcare provider before making any decisions regarding your health or treatment plan.
Podcast Insights
Content Themes
The podcast covers a range of health-related topics including nutrition, preventive care, and wellness strategies. For example, an episode explores how nutrition affects athletic performance, discussing aspects like simple versus complex carbohydrates, protein sources, and the impact of sleep on health and performance.
Welcome to Blueprint Wellness, a podcast brought to you by Blue Agave Functional Medicine. Join integrative medical professionals Scott P. Knepper, MD, MBA, and Troy Green, PA-C, as they dive deep into the latest trending topics within the medical world. Each episode is designed to break down complex health conditions into clear, understandable insights, empowering listeners with practical knowledge and actionable guidance. Whether you’re seeking to better understand a diagnosis, exploring preventive care, or simply looking to enhance your overall well-being, Blueprint Wellness is your go-to source for trusted medical expertise and engaging conversation.
Please note, the information discussed in this podcast is intended for educational and informational purposes only. It is not medical advice, nor should it be considered a substitute for professional medical guidance. Always consult your physician or qualified healthcare provider before making any decisions regarding your health or treatment plan.
Welcome to the first episode of the Blueprint Wellness Podcast by Blue Agave Functional Medicine. In this first episode, our Medical Director, Dr. Scott Knepper, and our Lead Provider, Troy Green sit down for a conversation on how the foods and supplements you ingest may affect your athletic performance. We’re diving into observations and opinions on:
- Nutrition facts Dr. Knepper and Troy wish they would have known during their collegiate athletic years
- Simple vs Complex Carbohydrates as they pertain to athletic fuel
- The right foods to enhance proper athletic recovery
- The high-protein movement and how it could support your unique health goals
- The healthiest protein sources to enhance your protein intake
- Our Top-3 recommended supplements for athletes
- The difference between Omega 3 and Omega 6 Fatty Acids, and how to balance your Omega 3 : Omega 6 ratio
- The rise of autoimmune diseases such as Hashimoto’s, and the preventative measures you can put in place for them now
- How the amount of sleep you get each night affects your health and athletic performance as a high performance athlete and average person
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Thank you, and be well!
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
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