Memorial Hermann Everyday Well™ Podcast
Memorial Hermann Everyday Well™ Podcast
Podcast Description
Welcome to Memorial Hermann’s Everyday Well™ podcast. Tune in and let us be your guide to the latest tips and information about the health care topics that matter most to you.
Podcast Insights
Content Themes
The podcast covers a variety of health-related topics including movement, weight loss surgery, chronic pain management, gym safety, and the significance of stretching. Episodes provide actionable advice such as practical movement integration tips, insights on bariatric surgery options, daily step counts for health, and mindfulness strategies for pain management.
Welcome to Memorial Hermann’s Everyday Well™ podcast. Tune in and let us be your guide to the latest tips and information about the health care topics that matter most to you.
In this episode, we sit down with Cassie Casatelli, PT, DPT, a physical therapist with Memorial Hermann, to discuss the importance of integrating movement into our daily lives. We’ll delve into practical tips and strategies to help you get moving, even on the busiest of days. Tune in to learn how to make movement a part of your daily routine and reap the benefits of a more active lifestyle.
Disclaimer
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