Culture is Healing
Culture is Healing
Podcast Description
Culture is healing, a safe space for conversation on Indigenous-led healing and community.
This podcast holds space for Indigenous health and wellness leaders to share their cultural teachings and lived experiences. These conversations are for anyone who feels connected to Indigenous approaches to healing. We explore how cultural traditions and community connection support mental, emotional, and spiritual health.
This podcast is hosted by CheckingIn, Community Relationship Manager, George Harris Jr. who is a Stz’uminus Nation member.
Podcast Insights
Content Themes
The podcast explores themes of Indigenous health, cultural teachings, and community connection, with specific episodes highlighting topics such as the role of community support in healing and the transformative effects of reconnecting with cultural practices, emphasizing the importance of traditions and collective support in mental and emotional health.

Culture is healing, a safe space for conversation on Indigenous-led healing and community.
This podcast holds space for Indigenous health and wellness leaders to share their cultural teachings and lived experiences. These conversations are for anyone who feels connected to Indigenous approaches to healing. We explore how cultural traditions and community connection support mental, emotional, and spiritual health.
This podcast is hosted by CheckingIn, Community Relationship Manager, George Harris Jr. who is a Stz’uminus Nation member.
In this episode of Culture Is Healing, George Harris Jr. sits down with Diana Smith for a conversation about supporting people through difficult times.
Drawing on her experience working in community, Diana shares her perspective on trust, kindness, and the relationships that help people feel seen and supported. The conversation touches on mental health, addiction, the role of matriarchs, and the importance of creating spaces where people can connect without judgment.
George and Diana also talk about the balance between caring for others and caring for yourself, and why healthy boundaries are an important part of showing up for family, friends, and community.
Pathways To Healing Free Trial -> https://go.checkingin.co/pth-free-trial/

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