Culture is Healing

Culture is Healing
Podcast Description
Culture is healing, a safe space for conversation on Indigenous-led healing and community.
This podcast holds space for Indigenous health and wellness leaders to share their cultural teachings and lived experiences. These conversations are for anyone who feels connected to Indigenous approaches to healing. We explore how cultural traditions and community connection support mental, emotional, and spiritual health.
This podcast is hosted by CheckingIn, Community Relationship Manager, George Harris Jr. who is a Stz’uminus Nation member.
Podcast Insights
Content Themes
The podcast explores themes of Indigenous health, cultural teachings, and community connection, with specific episodes highlighting topics such as the role of community support in healing and the transformative effects of reconnecting with cultural practices, emphasizing the importance of traditions and collective support in mental and emotional health.

Culture is healing, a safe space for conversation on Indigenous-led healing and community.
This podcast holds space for Indigenous health and wellness leaders to share their cultural teachings and lived experiences. These conversations are for anyone who feels connected to Indigenous approaches to healing. We explore how cultural traditions and community connection support mental, emotional, and spiritual health.
This podcast is hosted by CheckingIn, Community Relationship Manager, George Harris Jr. who is a Stz’uminus Nation member.
As the final episode of Season 1, this conversation brings us back to the heart of what Culture Is Healing is all about.
Montana Fox, an Anishinaabe writer, bead weaver, and Community Engagement Manager at CheckingIn, joins us for a conversation on identity, belonging, and culture.
Together with George Harris Jr., she reflects on the quiet, everyday practices that help her stay rooted in who she is and where she comes from.
From ceremony to small acts of care, this episode is a reminder that culture lives in how we choose to show up each day.

Disclaimer
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