Bend and Snatch
Bend and Snatch
Podcast Description
The inclusive fitness podcast exploring how we make gains in both strength and flexibility at the same time, whilst zooming out to discuss the bigger picture. On Bend & Snatch, we take deeper dives into the issues affecting health and training, with the help of different industry guests, to get into the nitty-gritty.
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Podcast Insights
Content Themes
The podcast focuses on various health and fitness topics, specifically strength and flexibility through episodes like Understanding Flexibility: Myths and Realities with Nicks Wilson. It covers themes such as effective training techniques, recovery strategies, misconceptions in flexibility, and the commitment required for long-term success, while also emphasizing unique considerations for hypermobile individuals.
The inclusive fitness podcast exploring how we make gains in both strength and flexibility at the same time, whilst zooming out to discuss the bigger picture. On Bend & Snatch, we take deeper dives into the issues affecting health and training, with the help of different industry guests, to get into the nitty-gritty.
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Chatting with trans activist and model Maxine Heron about her work with NotAPhase, the state of trans rights in the UK at the moment, and how we got hereEmail your MP using the NotAPhase template before the end of June: https://notaphase.org/contact-your-mp/
Book your ticket for Sheffield Pride Deadlift Party: https://www.stronghabits.uk/event-details/sheffield-pride-deadlift-party-2026-1
Donate to the Deadlift Party fundraiser: https://donate.giveasyoulive.com/fundraising/sheffield-pride-deadlift-party-2026
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
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