Bend and Snatch
Bend and Snatch
Podcast Description
The inclusive fitness podcast exploring how we make gains in both strength and flexibility at the same time, whilst zooming out to discuss the bigger picture. On Bend & Snatch, we take deeper dives into the issues affecting health and training, with the help of different industry guests, to get into the nitty-gritty.
Follow Pennie: HTTP://instagram.com/superpennie
Podcast Insights
Content Themes
The podcast focuses on various health and fitness topics, specifically strength and flexibility through episodes like Understanding Flexibility: Myths and Realities with Nicks Wilson. It covers themes such as effective training techniques, recovery strategies, misconceptions in flexibility, and the commitment required for long-term success, while also emphasizing unique considerations for hypermobile individuals.
The inclusive fitness podcast exploring how we make gains in both strength and flexibility at the same time, whilst zooming out to discuss the bigger picture. On Bend & Snatch, we take deeper dives into the issues affecting health and training, with the help of different industry guests, to get into the nitty-gritty.
Follow Pennie: HTTP://instagram.com/superpennie
Dr. Carolina Are discusses her unique position as a pole dancer and academic, exploring the intersections of performance, censorship, and social media dynamics. Discussing the evolution of censorship across social media platforms, the impact of deplatforming on creators, and the challenges of navigating social media as a space for work and community. Carolina emphasises the need for transparency in tech companies and advocates for a more equitable digital landscape.Chapters00:00 Introduction to Dr. Carolina Are.01:08 The Dual Identity: Academic and Pole Dancer05:38 Reclaiming Body and Sexuality09:53 Researching from Within: The Insider Perspective14:19 The Impact of Censorship on Social Media20:15 The Economics of Social Media26:11 Navigating Visibility and Safety31:39 The Double Silencing Effect34:28 Demanding Transparency from PlatformsReferences:‘Dysfunctional’ appeals and failures of algorithmic justice in Instagram and TikTok content moderationhttps://www.tandfonline.com/doi/full/10.1080/1369118X.2024.2396621#infos-holderThe Emotional and Financial Impact of De-Platforming on Creators at the Marginshttps://journals.sagepub.com/doi/full/10.1177/20563051231155103Post-social media: de-platformed users’ challenges to belong in ‘corpo-civic’ spaceshttps://journals.sagepub.com/doi/10.1177/13548565251336051Sex on Stage – anthology, Alison J Carr, Lynn Sallyhttps://www.bloomsbury.com/uk/sex-on-stage-9781350443624/Ben Tarnoff, Internet for the People https://amzn.to/4kseeqtFind Dr Carolina Are:Instagram: @bloggeronpole Tiktok: @bloggeronpoleWebsite: bloggeronpole.comFind Pennie:instagram: @superpennieImage credit: Exotic Hell by @elleemme75
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
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